The Claire O'Sullivan Podcast

By: Claire O'Sullivan
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  • Summary

  • This podcast will be dedicated to exploring how we can live happier, healthier and more fulfilling lives. We will be diving into a wide range of topics including nutrition, training, lifestyle, mindset and more.
    © 2024 Claire O'Sullivan
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Hygiene & Healthy Living
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Episodes
  • #100: How To Navigate The Christmas Period

    #100: How To Navigate The Christmas Period
    Dec 1 2024

    In this episode, Claire and Mairead give you a boat load of incredible strategies to help you navigate the Christmas period and feel great doing it!
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    34 mins
  • #99: How To Lose 5 Pounds Before Christmas?

    #99: How To Lose 5 Pounds Before Christmas?
    Nov 24 2024

    In this episode, Claire gives you 5 simple steps you can take to drop a few pounds before Christmas.
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    18 mins
  • #98: Them Bones, Them Bones, Need Calcium

    #98: Them Bones, Them Bones, Need Calcium
    Nov 17 2024
    17 mins

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