• The Diary Of A CEO with Steven Bartlett

  • By: DOAC
  • Podcast
  • 4.8 out of 5 stars (187 ratings)

The Diary Of A CEO with Steven Bartlett

By: DOAC
Listen for free

  • Summary

  • A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123
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Economics Social Sciences
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Episodes
  • Moment 182: 5 Simple Ways To Stop Deficiencies from Killing You Early: Gary Brecka

    Moment 182: 5 Simple Ways To Stop Deficiencies from Killing You Early: Gary Brecka
    Sep 27 2024
    In this moment, professional Human Biologist Gary Brecka discusses the simple actions that people can take everyday to prevent chronic diseases. These preventative steps include drinking mineralised water, taking Omega 3 supplements, but also having a morning routine that incorporates Mother Nature, using grounding and breathwork. Gary believes that these steps have a psychological benefit as well, as they represent internal promises that you make to yourself, and if you fulfil them every day, it helps to instil self-confidence and trust. Listen to the full episode here -Spotify- https://g2ul0.app.link//jripTUg3cNb Apple - https://g2ul0.app.link//wf3fPko3cNb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Gary: https://www.garybrecka.com
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    14 mins
  • The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! Use This Anti-Aging Cure No One Is Talking About! - Gabrielle Lyon

    The Anti-Obesity Doctor: If You Don't Exercise, This Is What's Happening To You! Use This Anti-Aging Cure No One Is Talking About! - Gabrielle Lyon
    Sep 26 2024
    Everyone's heard that obesity is a global crisis, but what if there is a more dangerous hidden trend ravaging health and robbing years of life? Dr Gabrielle Lyon is the founder of ‘Muscle-Centric Medicine’, an evidence-based method to improve muscle health, and host of ‘The Dr Gabrielle Lyon Show’. She is also the bestselling author of the book, ‘FOREVER STRONG: A New, Science-Based Strategy for Aging Well’. In this conversation, Dr Gabrielle and Steven discuss topics such as, how weak muscles impact fertility, the truth about cardiovascular training, how Ozempic supports muscle growth, and the relationship between muscle and metabolism. (00:00) Introduction (02:39) What Does Gabrielle Do for a Living? (04:34) Why Do People Seek Gabrielle’s Help? (05:56) Are Your Solutions Easy to Implement? (09:39) Why We Hesitate to Act on Advice (12:25) How to Support Someone Who Feels Down (15:02) The Importance of This for Your Health (18:03) Stress, Trauma, and Their Impact on Change (22:17) How to Heal from Trauma (25:40) The Best Way to Inspire Change in Others (28:00) Key Lessons from Studying Thousands of Patients (28:58) What Drives Your Passion? (33:41) Common Myths That Hinder Personal Growth (37:34) Signs You’re Moving in the Right Direction (41:12) Strength of Body vs. Strength of Mind (43:53) Ideal Training Based on Age (47:15) Why Exercise Three Times a Week Matters (49:14) Will We Become Like Our Parents? (52:00) Is Muscle More Important than Cardio? (56:00) Only 6% Meet Physical Activity Guidelines (58:03) Societies with Longer, Healthier Lives (59:41) Effective Methods for Losing Belly Fat (01:02:16) The Truth About Ozempic (01:03:43) Medications for Muscle Growth (01:05:03) Does Ozempic Cause Muscle Loss? (01:06:21) Who Uses Ozempic? (01:07:40) Costs of Hormone Replacement and Ozempic (01:09:57) Do Diets Really Work? (01:12:55) Is Gaining Muscle Difficult? (01:13:40) Why Some Struggle to Gain Muscle (01:14:43) Signs of Low Testosterone Levels (01:15:15) How to Naturally Boost Testosterone (01:16:59) Gabrielle’s Fitness Routine (01:21:03) Everyday Tips for Building Muscle (01:23:13) What Is a Realistic Fitness Goal? (01:24:40) Gabrielle’s Current Challenges (01:25:18) Are People Just Making Excuses? (01:29:38) What Would Life Look Like Following Gabrielle’s Advice? (01:34:24) The Connection Between Muscle and Fertility (01:37:04) The Oldest Healthy Person Gabrielle Has Encountered (01:37:51) What Have We Missed Discussing? (01:39:29) Key Insights from Gabrielle’s Book (01:41:59) Surprising Links Between Muscle and Brain Chemistry (01:46:25) What Will Success Look Like in 30 Years? (01:47:13) How Relationships Affect Your Health (01:47:36) Final Question from the Guest Follow Dr Gabrielle: Instagram - https://g2ul0.app.link/yfkQuVZd1Mb Twitter - https://g2ul0.app.link/MrR7L61d1Mb Website - https://g2ul0.app.link/PTLCOIIi1Mb You can purchase Dr Gabrielle’s book, ‘FOREVER STRONG: A New, Science-Based Strategy for Aging Well’, here: https://g2ul0.app.link/TCDWtdoe1Mb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook Follow me: https://g2ul0.app.link/gnGqL4IsKKb Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Sponsors: ZOE: www.zoe.com/daily30 with an exclusive 10% discount on their first order of Daily30+ with the code PODCAST10 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 56 mins
  • The Anti-Woke Expert: “We Are Witnessing The Fall Of The UK & The USA, This Is The Hidden Virus Infecting The West!” - Konstantin Kisin

    The Anti-Woke Expert: “We Are Witnessing The Fall Of The UK & The USA, This Is The Hidden Virus Infecting The West!” - Konstantin Kisin
    Sep 23 2024
    Is wokeness choking free speech? Konstantin Kisin takes us inside what he sees as the battle for the future of the West world. Konstantin Kisin is a Russian-British satirist and co-host of the podcast TRIGGERnometry. He is also the best-selling author of the book, ‘An Immigrant's Love Letter to the West’. In this conversation, Konstantin and Steven discuss topics such as, how wokeness has lost true meaning, the dangers of a victim mindset, the real reason men are struggling, and the ongoing war in Ukraine. (00:00) Intro (01:38) Who Is Konstantin Kisin? (05:49) The Threat Coming To The Western World (07:33) Are You Politically Affiliated To The Left Or Right? (10:07) People Use Politics Labelling As A Weapon (12:16) What Is Wokeism? (16:48) How Victimhood Has Become Self-Harm (20:44) Stereotype Threat (28:49) The Need for Role Models (30:05) The Impact Of Your Name On A Job Application (33:34) Gen Z vs Millennials (34:29) Are You Hopeful For Gen Zs? (36:31) The World Is Heading In The Wrong Direction (37:07) Countries Debt And Who Will Impact The Next Generation (39:44) Who's Brainwashing Us? (41:59) What Is Marxism & Does It Work At A Society Level? (47:22) The Division In The West (53:25) How Do We Stop This Division? (55:51) What's The Impact Of An Agnostic Society? (01:59:44) Andrew Tate Is The Symptom Of Our Society Problems (01:01:36) Why Men Love Combat Sports (01:03:52) The Solution For Men's Issues (01:05:13) Is The Woke Culture Putting Men In This Situation? (01:09:32) We Need To Call Men Back In (01:11:02) The Free Speech Movement (01:17:57) Freedom Of Speech But Not Of Reach, Is It The Best Solution? (01:19:08) Will The West Be Dominant In The Next 10 Years? (01:20:11) What If China Or Russia Become The World Power? (01:23:33) Getting Arrested For Stuff Posted On Social Media (01:26:43) Does The US Election Matter? (01:27:10) The US Candidates And The Woke Culture (01:31:11) Taxing Rich People More (01:35:20) The Immigration Situation In The US (01:37:41) What's The Harm Of Immigration? (01:40:34) Are People Crossing The Borders Statistically Causing More Crime? (01:49:50) Trade-Off Denialism (01:51:53) The Solution For Climate Change Follow Konstantin: Instagram - https://g2ul0.app.link/9dEAmZfnZMb Twitter - https://g2ul0.app.link/zxPCajjnZMb Website - https://g2ul0.app.link/rFcxrQlnZMb You can purchase Konstantin’s book, ‘An Immigrant's Love Letter to the West’, here: https://amzn.to/3Twr6jX You can purchase Konstantin’s book, ‘An Immigrant's Love Letter to the West’, here: https://g2ul0.app.link/S5EFJ7cnZMb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook Follow me: https://g2ul0.app.link/gnGqL4IsKKb Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Sponsors: Linkedin Ads: https://www.linkedin.com/doac24
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    2 hrs

Featured article: Steven Bartlett recommends…


In the spirit of continuous learning we asked Steven to share with us the books he’s enjoyed and been inspired by. Covering psychology and health to business and technology, read on to discover Steven Bartlett’s top listening recommendations.

Featured article Steven Bartlett recommends…

What listeners say about The Diary Of A CEO with Steven Bartlett

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Profile Image for Si

Very interesting

I don't know much about AI, but I am now both excited and slightly afraid, but I will now be doing lots of my own reading and research into it. I think it could hopefully be used to make a business out of, so that's whatcI will be trying.

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Inspiring

Absolutely loved it, great insight and absolutely inspirational. Makes me look at my life and do some changes.

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Profile Image for Anonymous User

extremely helpful and i love it so much.

so much information got me OMGGGGGG throughout the whole podcast, love how dr peter explains all the information and helping the listeners to relate and Steve - thank you for asking the right questions for us.

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Profile Image for steven

More than just a pod cast

Brilliant guests put at the centre of the pod and challenged / allowed to open up by Steven and the team behind him.
My go to pod for any drive or AirPod time to myself.

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Profile Image for Amazon Customer

Fantastic. Perfect timing

I sense Steven starts out quite sceptical as I did.Yet Jessie explains the simple science behind glucose spikes and their short and long term effects on our health. it has changed my outlook completely and I am a huge fan. I have bought her book and spread the word throughout my family and I have good reason as I'm sat in A&E having had a heart attack as I write this review. interestingly, our beautiful NHS are offering me cereal for breakfast, puddings for lunch and zero salads options. I'm not blaming them but their low fat education needs to change fast. the end of the book made me sob as I'm here, right now, fighting for a future and needing to say all of the things I should have said. Adam Cole.

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Profile Image for Craig

inspiring and motivating

I absolutely love this podcast iys by far my favourite. I work on site as a self emoyed carpenter and I've now swapped my site radio for my ear bud and just listen to these for most of my day. They are inspiring and motivating and some of the ones i've listened to so far have changed the way I think on the subjects and is pushing me towards starting my dream business. Keep it up Steven

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Profile Image for louise m gerrard

The mindset dr!! 💫💫

Absolutely brilliant. Loved every minute of this podcast! Couldn’t stop it.
Thank you for sharing.

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Profile Image for H.P.H.

Love diary of a CEO

Steven Bartlett, what an incredible interviewer. Your ability to connect with your guest, to ask the right questions, to make them feel at ease, is outstanding. Love listening to you.

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Always fascinating

Always a great guest with great questions from Steven. Really interesting topics and useful take aways from both Steven and his guests.

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Profile Image for helsmcc

wow , so moving

I think this is My favourite one yet . you never know what people are going through , a reminder to always be kind. a heartbreaking listen to Jessie Talking about his mum . what strength of character he's shown from a very young age . Jessie is an inspiration. I just love your podcasts Steven. thank you

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