The Exam Room by the Physicians Committee

By: Physicians Committee
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  • Summary

  • Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
    Copyright 2024. All rights reserved. Physicians Committee for Responsible Medicine
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Episodes
  • Diet Cost Analysis: Vegan Is Cheapest | Hana Kahleova, MD, PhD

    Diet Cost Analysis: Vegan Is Cheapest | Hana Kahleova, MD, PhD
    Nov 19 2024
    Eating a plant-based diet is not expensive. A group of nutrition researchers have proven that many people actually save money by switching to a vegan diet. Shoppers saved nearly 20% off their grocery bill compared to a traditional diet and 25% when compared to the popular Mediterranean diet. The savings add up to more than $650 and $875 annually per person on average. Dr. Hana Kahleova presents her findings and shows you how you can save money while improving your health as she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. This can be a game changer for people struggling with high grocery prices! Dr. Kahleova also explains why eating a vegan diet can improve your health and subsequently lower medical expense as well. Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard’s Bon Voyage Bash in Miami on March 7! — — SHOW LINKS — — Diet Cost Analysis Study https://bit.ly/VegCostStudy — — — Watch Dr. Kahleova's Interview https://www.youtube.com/watch?v=UD0vHO0TAIg — — — Vegan vs. Mediterranean Diet Health Study https://bit.ly/VegVsMedAging — — — Is Soy Good or Bad For You? - Fortune Article https://bit.ly/SoyFortune — — EVENTS — — Dr. Bulsiewicz and Chuck in Miami Where: Dr. Barnard's Bon Voyage Bash Date: March 7, 2025 https://www.pcrm.org/events/bon-voyage-party-2025 — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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    28 mins
  • Prebiotics and Probiotics: What's The Difference? | Dr. Will Bulsiewicz

    Prebiotics and Probiotics: What's The Difference? | Dr. Will Bulsiewicz
    Nov 14 2024
    What is the difference between prebiotics and probiotics? Dr. Will Bulsiewicz, gastroenterologist and two-time New York Times best-selling author, explores the differences between the two on The Exam Room Podcast with "The Weight Loss Champion" Chuck Carroll. On This Episode - What are prebiotics? - What are probiotics? - What are natural sources of prebiotics and probiotics? - Do you need a supplement for prebiotics and probiotics? - Do frozen foods still have prebiotics and probiotics? - Is sourdough bread a fermented food? - And more! — — SHOW LINKS — — Join Chuck and Dr. B in Miami https://www.pcrm.org/events/bon-voyage-party-2025 — — — Dr. Will Bulsiewicz 38Tera: https://38tera.com Newsletter and courses: https://theplantfedgut.com Fiber Fueled Cookbook: https://amzn.to/34y6GQP Instagram: https://www.instagram.com/theguthealthmd — — — Resetting Your Gut After Antibiotics Interview https://www.youtube.com/watch?v=Q105opZ4XAU — — — Diabetes Study https://bit.ly/ProteinDiabetes2024 — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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    54 mins
  • Fasting: Scientifically Proven Health Benefits | Dr. Alan Goldhamer

    Fasting: Scientifically Proven Health Benefits | Dr. Alan Goldhamer
    Nov 12 2024
    The scientifically proven benefits of fasting are explored. Does fasting work for weight loss? Yes! Research shows that fasting can be extremely effective for losing unwanted pounds. Dr. Alan Goldhamer, a leading fasting expert, explains that vital nutrients quickly return to the body following a fast while fat that is lost does not. The author of Could Fasting Save Your Life? joins "The Weight Loss Champion" Chuck Carroll for an insightful discussion. In This Episode - Are you a good candidate for fasting? - What is visceral fat? - Why does visceral fat act like a tumor? - Can fasting get rid of visceral fat? - How to reintroduce food after fasting - Can fasting help gallstones? - How do toxins exit the body while fasting? - Will you feel tired while fasting? - How will fasting change your tastebuds? - Will you be hungry while fasting? — — SHOW LINKS — — Dr. Alan Goldhamer Could Fasting Save Your Life Book: https://bit.ly/FastingBook TrueNorth Health Center: https://www.healthpromoting.com Facebook: https://www.facebook.com/truenorthhealth — — — Dr. Goldhamer Interview: Lifesaving Potential of Fasting https://www.youtube.com/watch?v=z3fil6lSrs0 — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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    26 mins

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Profile Image for Serene Tan

Great scientific health info!

Very informative health podcast with realife examples and practical advices backed up by science.

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