On 14 June 2017, the Grenfell Tower fire in West London claimed 72 lives and exposed critical failures in building safety and fire preparedness. Over 250 firefighters faced unimaginable conditions as the fire spread rapidly due to combustible cladding, turning Grenfell into a turning point for our sector.

Today’s guest is Steve McGuirk, former fire chief, expert witness to the Grenfell Inquiry, and Executive Officer of the Fire Sector Federation. With nearly 50 years in the fire service, Steve has led through major change, tragedy, and challenge, and continues to push for lessons from Grenfell to lead to real, lasting change in our profession.

In this episode, we explore:
– Commanding complex incidents under pressure
– The need for tough, realistic training
– Shifting culture and accountability within services
– The role of technology in a safer future
– What Grenfell teaches us and what must change.

Grenfell challenges us to prioritise truth, learning, and action to prevent another tragedy.

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Frank Leeb is the managing director of the First Responder Center for Excellence (FRCE). He previously served as a Deputy Assistant Chief in the Fire Department of New York. Retiring in June 2024 with more than 31 years. During his tenure with the FDNY, he held several senior staff positions, including the Chief of the Fire Academy, Chief of Training, and Chief of Safety. Frank has also been a East Farmingdale Fire Department member since 1983 (Long Island, NY).

Frank Leeb's career has been defined by his unwavering commitment to fostering growth through training and development, a central tenet of his leadership philosophy. He has lectured nationally and internationally on motivation, preparedness, leadership, and firefighting strategy, and tactics.
He holds a bachelor’s in fire service administration from SUNY Empire State and a master’s in security studies from the Naval Postgraduate School, Center for Homeland Defense and Security (CHDS).

He has served as an advisory panel member for UL Firefighter Safety Research Institute’s (FSRI) “Study of Coordinated Attack in Acquired Structures”. Frank was also the keynote speaker for Firehouse Expo in 2022 and was a presenter at the 2022, 2023, and 2024 U.S. Fire Administrator Summit on Fire Prevention and Control. He is also the author of the best-selling book “Cornerstones of Leadership - On And Off The fireground” and coauthor of “30 Fires You Must Know”.

connect with Frank HERE

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Today’s we explore what it means to live with strength, service, and purpose. with a man who represents all of that and then some.

Frank Boniello is not just a firefighter. He’s not just a U.S. Air Force member. And he’s not just strong. He is officially the World’s Strongest Firefighter 2025.

Today we share the story behind the podium. Behind the gold-plated fire axe. Behind the lifting platform, the stone carries, the axle presses, and the hydrant loads.

Frank’s journey is one of resilience, discipline, and intentional living the kind of story that forces you to look at your own limits and wonder: “What if I’m capable of more?”

connect with Frank HERE

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In this episode, I sit down with Sal Naseem. A powerful voice on racism, resilience, and truth. From growing up as a Scottish Pakistani Muslim in Kilmarnock to challenging injustice at the highest levels of UK institutions, Sal’s story is raw and remarkable. His early life was marked by violence, survival, and a front-row seat to systemic failures from machete attacks at his family’s shop to witnessing police corruption first-hand. These experiences forged a deep understanding of empathy, moral courage, and the cost of speaking out. Now the author of True North, Sal brings insight, vulnerability, and fire to a conversation that doesn’t pull any punches.

We talk about what real leadership looks like, why he walked away from a senior public role on principle, and how racism, power, and fear operate behind closed doors. We unpacks the myths of imposter syndrome, the dangers organisational ethical drift, bias, and the shifting Overton Window of what society accepts. This episode is about more than race or resilience, it’s about all of us. It’s a call to challenge the systems and beliefs we take for granted, and to ask: What do I believe? Where did that belief come from? And how do I treat the people who aren’t like me?

Find Sal HERE

Find his book HERE

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In this solo episode I explore a quiet but powerful undercurrent in the UK Fire and Rescue Service: low agency and learned helplessness. Speaking not from a podium but shoulder to shoulder with every member of the service - we confront the cultural forces that stifle voice, innovation, and change. Why do so many of us feel stuck, unheard, or disconnected from the power to make a difference?

We unpack the psychology behind this, challenge the systems we’ve inherited, and offer a hopeful, practical path forward — one rooted in agency, emotional safety, and everyday leadership. This isn’t about blame — it’s about responsibility, authenticity, and choosing to lead from wherever you are. If you believe the fire service can be more, and you’re ready to be part of that change, this episode is for you. Let’s lead better. Let’s build a culture that uplifts the people who serve within it.

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In this first episode from our trip to the Netherlands, I had the privilege of joining leading fire service professionals at the Nederlands Instituut Publieke Veiligheid (NIPV) to explore the latest in smoke cooling experiments. Building on the foundation of the “Smoke Cooling and Nozzle Techniques” report, this phase of research brought together international experts to challenge long-held assumptions, test techniques under controlled conditions, and refine the tactical understanding that underpins firefighter safety. What stood out was the scientific rigor and operational focus of the team, supported by NIPV’s world-class facility and welcoming hospitality.

Recorded out on the training ground—complete with ambient sounds of fans and firegound operations—this episode captures real conversations with Peter, Nick, Justin, Edward, Pascal, and Rene. We dive into everything from short pulsing and flow rates to nozzle techniques, ventilation, decontamination, psychological assessments for team leaders, and how beliefs about firefighting tactics evolve. These discussions aim to turn cutting-edge research into practical insights for firefighters, instructors, and leaders worldwide. A special thanks to Enduro Protect and Barry Robertson, whose support made this trip possible and whose commitment to firefighter health echoes the spirit of this work. Stay tuned—this is research every firefighter should hear.

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WATCH ON YOUTUBE HERE

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Phill Matthews is a former wholetime firefighter turned online coach, specializing in helping serving and aspiring firefighters enhance their fitness and performance. Through his platform, Fighting Fire Fit, he has assisted hundreds in achieving their health and career goals. After finishing active duty, Phill is now channelling his experience and passion fulltime into coaching serving and aspiring firefighters helping them meet the demands of the job and perform at their best when it matters most.

Find Phill HERE:

• Instagram: @fightingfirefit
• TikTok: @fightingfirefit
• Facebook: Fighting Fire Fit(Facebook)

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Today were talking hazardous materials, detection technology, and how it’s reshaping our work in the fire and rescue services.

Joining me is Dr. Mark L. Norman, a Senior Field Applications Scientist at 908 Devices and a leading subject matter expert in optical detection technologies. With over 20 years of experience in hazmat detection systems for emergency response, Mark brings both scientific expertise and real-world insight. He holds a Ph.D. in Analytical Chemistry from UNC-Chapel Hill, has authored peer-reviewed publications — including a 2003 collaboration with NASA climatologists — and is an inventor on two patents related to hazardous gas and vapor identification.

In our conversation, we talk about the evolution of detection technology — from lab-based instruments to field-deployable units — and the shift that happened post-9/11 when incidents like the anthrax letters drove new levels of investment and innovation. We also unpack common hazmat misconceptions, the difference between gases and vapors, acute vs chronic exposures, and why understanding things like molecular weight and vapor density can literally save lives at the fireground.

My hope is this gives you a clearer understanding of how to approach hazmat incidents more confidently, why good detection equipment matters, and how new threats like EV battery fires and fentanyl contamination are pushing the sector to adapt fast.

So If you're a firefighter, incident commander, hazmat operator, or someone who just wants to deepen their operational awareness, this episode is packed with practical, relevant insight that will help you do the job better and safer.

Connect with Dr. Mark Norman HERE

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