Episodes

  • S16 Ep7: The Good Glow - Dr. Mindy Returns

    S16 Ep7: The Good Glow - Dr. Mindy Returns
    Sep 28 2024
    After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing, how and what to eat at different times of the month and why, as women, we should absolutely prioritise our health.
    Dr Mindy's new book EAT LIKE A GIRL is out October 22nd.

    Thank you Dove for supporting The Good Glow.

    Join us in NYC for the NYC Half Marathon.
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    39 mins
  • S16 Ep6: The Good Glow - Charleen Murphy

    S16 Ep6: The Good Glow - Charleen Murphy
    Sep 21 2024
    Charleen Murphy is one of Ireland’s most successful content creators and host of podcast Hold My Drink. Not only does she inspire people all across the country with her fashion and beauty advice, over the past two years Charleen has shared something very personal with her followers after she was attacked in a Dublin restaurant. This completely unprovoked attack not only left Charleen with a scar on her head, but a completely new reality. This man was convicted and sentenced, but released without Charleen’s knowledge. Today, Charleen speaks about how she felt during that time, how she’s been able to grow stronger than ever in her recovery and how, how by sharing her story, she has been able to help so many people in Ireland and beyond. She also speaks about her hugely successful career, her incredible soul mate and support system, and why believing in yourself can transform your life.

    Thank you Dove for supporting The Good Glow. Listen to my podcast with Tori Towey
    Join us at the National Concert Hall for our Christmas Show
    More details about the NYC Half Marathon and keep up to date with our Chicago Half HERE.


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    40 mins
  • S16 Ep5: The Good Glow - Tori Towey

    S16 Ep5: The Good Glow - Tori Towey
    Sep 14 2024
    Tori Towey made headlines in Ireland and around the world earlier this summer, when she was placed on a travel ban in Dubai and was unable to get home. Tori worked for an airline overseas when her relationship became abusive and Tori found herself helpless and alone. Today she’s here to share her story.

    Important phone numbers
    Women’s Aid 1800 341 900
    Samaritans 116123

    Join us at the National Concert Hall for our Christmas Show

    Thank you Dove for supporting The Good Glow

    Join the 14 day September Reset Challenge.


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    44 mins
  • S16 Ep4: The Good Glow - Ryan Holiday

    S16 Ep4: The Good Glow - Ryan Holiday
    Sep 7 2024
    This is like a 30 minute pep talk. He's the author of The Obstacle Is The Way and has over 3 million followers on his page DailyStoic, Ryan Holiday is our guest on The Good Glow today. Why do we hold ourselves back? What's important? How can we get out of bed? We may not be able to control what happens to us, but we can control how we respond. Ryan helps millions of people around the world understand how to live better. This podcast will, for sure, make you think.
    Ryan is in the Convention Centre Dublin on November 15th.

    Thank you Dove for all the support this season.
    Sign up to the September Reset.
    Come see our Christmas Show at the National Concert Hall.
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    32 mins
  • S16 Ep3: The Good Glow - Angela Burke

    S16 Ep3: The Good Glow - Angela Burke
    Aug 31 2024
    September 1st 2024 was supposed to be Angela Burke's wedding day, but today, she has a different story to tell. Her relationship ended abruptly when her fiance decided to suddenly end their relationship one day, and with that her dreams of 'happy ever after' were shattered. But would she have ever gotten her happy ever after on that path? Today, Angela opens up about gut feelings, finding strength like never before and making the biggest climb of her life.
    Thank you Dove for supporting The Good Glow

    Join the September Reset

    Tickets for our Christmas show!
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    42 mins
  • S16 Ep2: The Good Glow - Martha Beck - Oprah's Life Coach

    S16 Ep2: The Good Glow - Martha Beck - Oprah's Life Coach
    Aug 24 2024
    I’ve booked us a 30 minute appointment with one of the best life coaches in the world, Martha Beck. Martha has worked with Oprah, Olympians, billionaires and stars and today she gives us one simple tool to free ourselves from anxiety so we can live fully. We also chat comfort zones, purpose and so much more. Having worked with Oprah for 17 years, Martha explains things in such a simple way, her work is truly life changing.
    Thank you Dove for supporting The Good Glow this season.
    Martha's new book Beyond Anxiety is available for preorder HERE.

    Join the September Reset or come to our Christmas Show .
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    39 mins
  • S16 Ep1: The Good Glow - Anna Kloots: Invisible In My Marriage

    S16 Ep1: The Good Glow - Anna Kloots: Invisible In My Marriage
    Aug 17 2024
    ‘At thirty years old, my husband left me and with him vanished my job, home, and future. I was devastated, ashamed, and most of all - terrified. I had built my entire world and identity around my relationship, and now, without it, I felt lost.’

    Now followed by half a million people and a NY Times bestselling author, Anna Kloots was married to a famous magician and looking on at her jet-setting lifestyle, it looked like she had it all. But Anna felt invisible in her own life.

    She had built her entire world and identity around her relationship. Anna’s book My Own Magic and this episode, is about women rediscovering the magic that lives inside us all.

    Thank you Dove’s New Advanced Care Body Wash for supporting The Good Glow this season.

    Join the September Reset

    Get your tickets for our Christmas Show
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    37 mins
  • S15 Ep20: Soul Sisters - Middle Aged, Taylor Swift's Rider & Goodbye For Now

    S15 Ep20: Soul Sisters - Middle Aged, Taylor Swift's Rider & Goodbye For Now
    Jul 1 2024
    This week, what's on Taylor Swift's rider, we're talking meditation courses, Claire's had a week of it and it's goodbye for now Soul Sisters.
    Thank you Colgate for everything this season.
    Deepak Chopra meditation course (use code thegoodglow for 20% off any course)
    Better Days with Gerry Hussey
    Peter O'Riordan's podcast
    Eimear Crehan's music
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    40 mins