Episodes

  • Encore Festive Family Fun: How to Keep Communication Nice, Not Naughty

    Encore Festive Family Fun: How to Keep Communication Nice, Not Naughty
    Nov 29 2024
    Do you look forward to holiday family gatherings with dread or delight? Santa’s gonna find out who’s naughty or nice, so this year dive into the spirit of the season with Festive Family Fun, as we discuss how to transform your holiday gatherings from potentially awkward to delightfully engaging. Together we will discover communication strategies that keep the conversation nice, not naughty, fostering warmth, connection, and memorable moments with your loved ones. Join me on The Good Good Life for festive cheer, ensuring your family time is filled with joy and understanding this holiday season.
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    1 hr
  • Encore When Life Knocks You Down, Master the Rise - Part 2

    Encore When Life Knocks You Down, Master the Rise - Part 2
    Nov 22 2024
    Life is filled with challenges that can sometimes knock us off course, but the true measure of our strength lies in our ability to rise above adversity. In this week’s episode of The Good Good Life, we will explore the art of mastering the rise after facing setbacks. I will share valuable insights into building inner strength, developing a resilient mindset, and navigating life's twists and turns with grace and determination. Get ready to be inspired, motivated, and equipped with the tools to not only weather life's storms but to rise higher and stronger than ever before. It's time to turn setbacks into steppingstones and transform challenges into opportunities for growth and success.
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    1 hr
  • Encore When Life Knocks You Down, Master the Rise - Part 1

    Encore When Life Knocks You Down, Master the Rise - Part 1
    Nov 15 2024
    Life is filled with challenges that can sometimes knock us off course, but the true measure of our strength lies in our ability to rise above adversity. In this week’s episode of The Good Good Life, we will explore the art of mastering the rise after facing setbacks. I will share valuable insights into building inner strength, developing a resilient mindset, and navigating life's twists and turns with grace and determination. Get ready to be inspired, motivated, and equipped with the tools to not only weather life's storms but to rise higher and stronger than ever before. It's time to turn setbacks into steppingstones and transform challenges into opportunities for growth and success.
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    1 hr
  • Encore Breaking the Chains of Delay: Conquer the Procrastination Paradox

    Encore Breaking the Chains of Delay: Conquer the Procrastination Paradox
    Nov 8 2024
    “Procrastination paradox refers to the contradictory and counterproductive nature of procrastinating behavior. It highlights the irony that individuals often delay tasks or actions that would ultimately benefit them. In today’s show, we will unravel the mysteries of procrastination and provide practical strategies for overcoming this common challenge. Jan will explore why we succumb to the allure of delay and how it creates a paradoxical cycle. By discovering a roadmap to navigate the challenges of procrastination, you can emerge with newfound empowerment and efficiency. Tune in to The Good Good Life to transform procrastination into productivity and unlock your true potential.
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    1 hr
  • Breath Taking with author Jessica Fein

    Breath Taking with author Jessica Fein
    Nov 1 2024
    In Breath Taking: A Memoir of Family, Dreams, and Broken Genes (published by Behrman House, May 7, 2024), Jessica Fein takes readers on a powerful journey through the profound joys and heart-wrenching challenges of love and loss. At the tender age of five, Jessica's daughter Dalia is diagnosed with a rare degenerative disease, casting a shadow of uncertainty over the family’s life. Inspired by Dalia's unyielding spirit and irrepressible zest for life, Jessica and her family embark on a remarkable odyssey of love, resilience, and self-discovery. From the initial shock of diagnosis to the relentless battles against the ravages of disease, Jessica navigates the complexities of parenthood with unwavering courage and love. As each breath becomes a precious act of defiance against fate, Jessica learns to embrace the present moment with fierce determination, finding solace in the small joys that illuminate even the darkest of days. But Breath Taking is more than a story of loss and grief; it's a testament to the indomitable human spirit and the transformative power of love. Through laughter and tears, Jessica discovers the delicate balance between advocacy and acceptance, vulnerability and strength. Along the way, she confronts her deepest fears, finds unexpected allies, and discovers the resilience of the human heart. With poignant insights and unflinching honesty, Jessica's narrative transcends the boundaries of tragedy to offer a beacon of hope for anyone facing life's most daunting challenges. Breath Taking is a masterclass in resilience, a testament to the enduring power of love, and a celebration of the extraordinary courage found in ordinary moments.
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    1 hr
  • Encore Positively Altered:Finding Happiness In the Bottom of a Chemo Bag

    Encore Positively Altered:Finding Happiness In the Bottom of a Chemo Bag
    Oct 25 2024
    Join me with guest, Dr. Cindy Howard, as she shares her life experiences from her book, Positively Altered. She explores how to find happiness in the rarest of places—for starters, at the bottom of her chemo bag. In a collection of raw, in-the-moment stories that come to life with self-deprecating humor and a hearty dose of reality, Cindy doesn’t sugarcoat her journey any more than she bemoans her fate. A rollercoaster of both laugh-out-loud and tender moments about love, parenthood, friendship, and cancer, Cindy’s message packs a punch and delivers an honest look at life and how adversity can positively alter our lives.
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    1 hr
  • The Willie Spears Experience

    The Willie Spears Experience
    Oct 18 2024
    Ready to be energized, mesmerized, and supersized?!? Don’t miss this inspiring episode of The Good Good Life as I sit down with Willie Spears, Founder of The Willie Spears Experience, to discuss a winning attitude, motivation, positive work cultures, family, priorities, and so much more. Tune in and enjoy the Willie Spears Experience.
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    1 hr
  • Encore When In Doubt Do Not Fear, You’ve Got This

    Encore When In Doubt Do Not Fear, You’ve Got This
    Oct 11 2024
    Do doubts and fears sometimes keep you from living the bold and fearless life you want to live? Let’s shed the negative labels, re-gain our confidence, and melt away the doubt that keeps us frozen in life. In this episode of The Good Good Life, we will uncover how doubts and fears creep in, and how to overcome them.
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    1 hr