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The Health Manifesto

The Health Manifesto

By: Nuno Machado Lopes
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About this listen

The Health Manifesto is not a podcast. It’s a rebellion.
We expose the lies behind modern wellness, break down the metabolic crisis, and share unfiltered truths about food, fitness, hormones, trauma, tech addiction, and healing. From shady influencers to broken systems, we cut through the noise with bold insights, real data, and radical responsibility. No fluff. No filters. Just tools to reclaim your biology, your boundaries, and your future — in a world built to keep you sick, distracted, and dependent.
This is your wake-up call. A spark. A signal. A rising.
Because the revolution won’t be prescribed. It will be reclaimed — one voice, one choice, one body at a time.

© 2025 Human Due Diligence | The Health Manifesto
Hygiene & Healthy Living
Episodes
  • 013# This Week in Health: Ozempic, Measles, Stem Cells, and the Silent Collapse of Trust
    Jun 6 2025

    From fertility warnings tied to weight-loss drugs, to unregulated stem cell clinics, to a measles outbreak in Canada and toxic food additives still legal in the U.S.—this week wasn’t random. It was a pattern.

    In this first episode of our new weekly segment, This Week in Health, we break down the most urgent health headlines from May 31st to June 6th, 2025—and connect the dots the mainstream won’t. This isn’t a crisis of information. It’s a collapse of clarity.

    Welcome to the rebellion.
    Download the ebook and audiobook free at manifesto.health

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    10 mins
  • #012 The End of the Beginning: How Each Episode of The Health Manifesto Podcast Mirrors the Book
    May 11 2025

    In this season finale of The Health Manifesto podcast, we map each episode back to the chapter that inspired it — from the moment of rupture to the return to rhythm.

    This episode is a reflective walkthrough of the body’s rebellion, healing, and reconnection, told through every solo segment of Season 1.

    If you’ve listened along or read the book, this final chapter ties it all together — and sets the stage for what’s next.

    Starting next week, we shift formats with our cohost joining to answer your most asked questions.

    Until then, download the full audiobook and ebook at www.manifesto.health.

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    14 mins
  • #011 When the Body Speaks: Learning to Listen Before It Has to Shout
    May 11 2025

    In this episode of The Health Manifesto, we explore how symptoms are often not problems to be solved, but messages to be understood.

    From chronic fatigue to gut tension to unexplained pain, the body is constantly speaking — and when ignored, it speaks louder.

    We unpack how stress, suppression, and override patterns lead to misdiagnosis and burnout, and how slowing down, noticing patterns, and creating consistency can rebuild a meaningful relationship with your body.

    This is healing without performance. Just presence.

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    8 mins
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