There's a time for everything.

There's a time to open doors and there is a time to close doors. There's a time to start something and there is a time to put an end to it.

You may have noticed that the podcast hasn't been released for a couple of weeks.

It's at this time that I let you know that we will be putting an end to The Heart of Leadership Podcast for the time being. We aren't closing the door forever, but there is no current plan to resume it in the near future.

It is a bittersweet announcement. I have loved doing this, but there are new exciting things on the horizon for our business, Upward Focus.

Thank you to everyone who has listened to the podcast and come along this journey with us. I look forward to continuing our journey together as we step into becoming the best version of ourselves.

For more information about our business and what we are doing, head to http://www.upwardfocussolutions.com

Are you exhausted, tired or burnt out? Are you overwhelmed with all the work you have to do? Do you lack motivation, lack passion and have a loss of focus? Do you need help getting back on track but you don't know where to start?

You don't let your car run on empty, so don't let yourself run on empty!

In this episode of The Heart of Leadership Podcast, I welcome back my brother and business partner, Craig McIntyre, as we switch roles and he asks me questions about my new book, "Focus Fuel: How to Focus When You're Running on Empty", as well as questions regarding writing a book for the first time and steps to take to overcome challenges along the way.

Thank you for Craig for wanting to do this. It was fun to be the one answering the questions.

For more information on The Heart of Leadership Podcast, Andrew, and his business Upward Focus, head to www.upwardfocussolutions.com

"Who do you think you are? Do you really think you can do that? I don’t think so! You’re not like everyone else!"

"What makes you think you can do that? You’ve failed before. It’s going to be no different this time around. You don’t have what it takes!"

Do you find that you tend to compare yourself to others only to try and prove to yourself that you don’t measure up to them? They are way more successful than you ever will be. They are at a way better point of life than you are and you can never catch up. You’ll never be as good as them.

Or maybe you are trying to change habits in your life for the first time in ages and all you can think of is all the times you have failed in the past. You try to say positive affirmations about yourself, but you don’t believe them. You feel like a fraud.

If any of this sounds familiar to you, you have just been diagnosed. I’m sorry to tell you, but you are dealing with impostor syndrome.

But don’t worry, you are definitely not alone. In fact, they say about 70% of people suffer from impostor syndrome.

That’s a high number isn’t it? Well today we are hoping to reduce that number. Today we are going to look at how to deal with imposter syndrome so you can move past that doubt and fear and step into becoming the best version of yourself.

We are going to go over 7 ways to overcome impostor syndrome in our lives.

Who do you think you are?

You’re someone who’s going to get a lot stronger after this episode. That’s who.

For more information on The Heart of Leadership Podcast, Andrew, and his business Upward Focus, head to www.upwardfocussolutions.com