• The Human Upgrade with Dave Asprey

  • By: Dave Asprey
  • Podcast

The Human Upgrade with Dave Asprey

By: Dave Asprey
Listen for free

  • Summary

  • For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

    You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

    Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

    Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.

    © Copyright © Bulletproof Media 2023
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Hygiene & Healthy Living Personal Success Science
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Episodes
  • Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205

    Unlock the Master Molecule: Glutaryl for Superior Detox, Skin, and Energy : 1205
    Sep 27 2024

    Dave Asprey is joined again by glutathione expert Nayan Patel to explore the transformative effects of this “master antioxidant” glutaryl. From skin health and detoxification to energy production and mitochondrial function, glutathione plays a critical role in overall wellness. Nayan shares his cutting-edge research on topical glutathione delivery systems that are more effective than IV treatments and help combat oxidative stress.

    The conversation touches on innovative applications of glutathione for skin lightening (yes, including the surprising trend of butthole bleaching), the impact of environmental toxins, and how to optimize glutathione levels to support longevity and performance. Whether you’re battling oxidative stress, looking to rejuvenate your skin, or just curious about how glutathione can boost your health, this episode has something for everyone.


    Visit https://aurowellness.com/ and use code Dave10 to get 10% off your order!


    Resources:


    • Nayan Patel’s Bio: https://www.a4m.com/nayan-patel.html
    • Auro Wellness Instagram: https://www.instagram.com/aurowellness
    • Glutaryl Skin Products: https://aurowellness.com/
    • Dave’s Linktree: https://linktr.ee/daveasprey
    • Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
    • Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com
    • Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/
    • Supplements by Dave Asprey: https://shopsuppgradelabs.com/
    • Own an Upgrade Labs: https://ownanupgradelabs.com

    Timestamps and Highlights:

    • 00:00 Introduction to an Unusual Topic
    • 00:36 The Human Upgrade with Dave Asprey
    • 00:52 The Importance of Glutathione
    • 01:34 Introducing Nayan Patel and Glutaryl
    • 02:05 Benefits of Topical Glutathione
    • 02:36 Personal Health Journey and Skin Care
    • 03:21 Deep Dive into Glutathione Technology
    • 08:13 Glutathione and Skin Health
    • 10:00 Vitamin C and Glutathione
    • 17:54 Diet, Oxidative Stress, and Glutathione
    • 20:26 Detox Reactions and Glutathione
    • 24:26 Using Glutathione for Recovery
    • 26:54 The Cost of Biohacking
    • 27:26 Gene Therapy and Glutathione
    • 28:20 Affordable Alternatives to IV Treatments
    • 29:06 Endocrine Hormones and Glutathione
    • 34:02 Sun Exposure and Skin Care
    • 38:00 Morning and Night Skincare Routines
    • 40:33 Telomeres and Anti-Aging
    • 44:55 Hair Loss and Glutathione
    • 47:12 Conclusion and Final Thoughts

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    49 mins
  • Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204

    Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy : 1204
    Sep 26 2024
    In this transformative episode of The Human Upgrade, three of the world’s foremost experts on sexual wellness—Kim Anami, Susan Bratton, and Emily Morse—explore the depths of sexual mastery, pleasure, and performance. This discussion uncovers the often-overlooked power of sexual energy as a source of personal growth, healing, and vitality. Whether you’re looking to enhance your pleasure, improve your intimate relationships, or explore new dimensions of intimacy, this episode serves as your ultimate guide to unlocking the full potential of your sexual energy. Kim Anami delves into the profound ways sexual energy can be harnessed for personal transformation, teaching how to access life-changing orgasms and deeper intimacy. Susan Bratton brings her expertise to sexual biohacking and the latest technology that can enhance physical pleasure and performance. Emily Morse focuses on breaking down societal taboos around sex and providing actionable advice for better communication and connection with partners. Together, these experts deliver a comprehensive guide to sexual empowerment, sharing actionable techniques that elevate both physical pleasure and emotional connection. By the end of this episode, you’ll have the knowledge to transform your sex life into a source of greater health, energy, and overall well-being. Check out the Full Episodes here: -The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton | 1087 https://youtu.be/3idAK1D85cs -Unleash Your Sexual Potential: Date Nights, Fantasies, and Healing in 'Smart Sex' with Emily Morse https://youtu.be/WyzdS8H__yM - From Holistic Sex to Vaginal Kung Fu with Kim Anami https://youtu.be/zLs3OgwiDSU Sponsors: Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Pendulum | Go to https://pendulumlife.com/ and use code Asprey20 for your first month of GLP-1 or any Pendulum formula. Resources: Kim Anami’s Website: https://kimanami.com Kim Anami’s Instagram: @KimAnami Kim Anami’s Podcast: Orgasmic Enlightenment Kim Anami’s Courses: The Well-F**ked Woman Susan Bratton’s Website: https://susanbratton.com Susan Bratton’s Instagram: @SusanBratton Susan Bratton’s Book: Sexual Soulmates Susan Bratton’s Supplements: The 20 Store Emily Morse’s Website: https://sexwithemily.com Emily Morse’s Instagram: @SexWithEmily Emily Morse’s Podcast: Sex with Emily Emily Morse’s Book: Hot Sex: Over 200 Things You Can Try Tonight Dave’s Linktree: https://linktr.ee/daveasprey Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com Own an Upgrade Labs: https://ownanupgradelabs.com Timestamps and Highlights: 00:00 Introduction to Life-Changing Experiences 00:32 Understanding Orgasm Challenges 01:33 Impact of Medications on Sexual Health 02:12 Physical Health and Sexual Arousal 02:56 The Dark Side of Birth Control Pills 06:30 Men's Role in Birth Control Decisions 07:10 Communication in Sexual Relationships 13:25 The Importance of Feeling Safe 16:37 Techniques for Deep Connection 21:26 The Orgasm Gap and Sexual Performance 27:02 Harnessing Sexual Energy for Transformation 33:31 Breathing Techniques for Sexual Energy 34:00 Vaginal vs. Clitoral Orgasms 34:36 The Power of Cervical Orgasms 34:58 Sexual Reflexology and Spiritual Rebirth 35:27 Personal Experiences with Orgasms 36:08 The Anami Guarantee 38:09 Spirituality and Sexuality 40:12 Historical Suppression of Sexual Energy 41:48 Impact of Fifty Shades of Grey 44:22 Pandemic Effects on Sexuality 46:01 Sex Toys and Their Benefits 49:26 Penis Pumps and Male Enhancement 01:01:40 The Importance of Nocturnal Erections See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 2 mins
  • Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203

    Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203
    Sep 24 2024

    In this episode of The Human Upgrade, Dave Asprey sits down with Clint Ober, the pioneer of grounding and earthing technology. Together, they explore the profound effects of reconnecting your body with the Earth’s natural energy through grounding, revealing how this practice can reduce inflammation, optimize mitochondrial function, and enhance overall well-being.

    Clint explains how he discovered the power of grounding during his career in the cable television industry and how it led him to study its benefits on human health. From studies showing improved cortisol levels and reduced inflammation to anecdotes about athletes using grounding for recovery, this episode delves into the science and personal experiences that highlight the effectiveness of earthing.

    Sponsors:

    • Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order.
    • Calroy | Head to https://calroy.com/dave for an exclusive discount.


    Resources:

    • Earthing Website: earthing.com
    • Follow Clint Ober on Instagram: @clintober
    • Dave’s Linktree: linktr.ee/daveasprey
    • Dave Asprey’s Book ‘Smarter Not Harder’: daveasprey.com/books
    • Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/
    • Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/
    • Supplements by Dave Asprey: https://shopsuppgradelabs.com/
    • Own an Upgrade Labs: https://ownanupgradelabs.com/


    Timestamps and Highlights:

    • 00:00:00 — Tour de France

    • 00:00:30 — Dave Asprey’s Personal Journey with Grounding

    • 00:02:00 — Welcome Clint Ober: The Grounding Pioneer

    • 00:04:17 — Clint Ober’s Background and Discovery of Grounding

    • 00:06:53 — The First Experiments and Observations

    • 00:18:24 — Initial Studies and Surprising Results

    • 00:25:54 — Collaboration with Dr. Stephen Sinatra

    • 00:33:17 — Public Perception and Challenges

    • 00:35:42 — The Organic Growth of Grounding

    • 00:36:18 — David Wolfe and the Raw Vegan Movement

    • 00:36:57 — The Impact of Grounding on Health

    • 00:38:03 — Grounding in Sports: The Tour de France Story

    • 00:40:12 — Scientific Evidence and Studies on Grounding

    • 00:45:37 — Historical Practices of Grounding

    • 00:48:47 — Grounding Products and Practical Tips

    • 00:54:51 — The Future of Grounding Technology

    • 01:05:36 — Final Thoughts and Encouragement

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 7 mins

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