• Exosomes, Aging, and the Future of Longevity Medicine | The Longevity Protocol Ep. 30
    Jun 4 2025

    What if aging didn’t have to mean slowing down or losing touch with who you are?In this episode, Dr. John Robinson explores how longevity medicine is redefining what it means to grow older—by combining naturopathic principles with cutting-edge technologies like exosome IV therapy. You’ll learn:•Why Longevity Medicine is the evolution of naturopathic care•How exosomes work and why they’re central to the future of anti-aging•Real-world uses for exosomes in skin health, joint support, cognitive protection, and more•Why the phrase “getting old doesn’t have to suck” actually holds scientific weightFrom immune modulation to reversing age-related damage at the cellular level, this episode dives deep into the power of exosomes to promote repair, regeneration, and resilience as we age.📍 Want to experience exosome IV therapy at our clinics? Learn more at https://hormone-zone.comSubscribe now and follow @TheSexDocs for more cutting-edge conversations on science, sex, and longevity.

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    26 mins
  • What’s Really Making Our Kids Sick? | The Longevity Protocol Ep. 29
    Jun 4 2025

    Is America failing its children when it comes to health? In this episode, Dr. John Robinson breaks down the new White House “Make America’s Children Healthy Again” (MAHA) report—and why every parent should be paying attention.

    💬 What You’ll Learn:
    ✔️ Why 40% of U.S. kids now suffer from at least one chronic disease
    ✔️ How ultra-processed foods, screen time, and toxins are shaping a generation
    ✔️ The dangers of overmedicalization, from prescriptions to vaccine schedules
    ✔️ What policy and parenting changes can actually turn this around
    ✔️ Why whole foods, movement, and mental health support are critical—now more than ever

    📌 Key Takeaway: The American healthcare system is reactive, not preventative—and our children are paying the price. But there’s still time to course-correct, if we’re willing to prioritize truth, wellness, and common sense over profits and convenience.

    👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more expert insight on longevity, wellness, and regenerative living.

    📲 Follow us for more:
    🔗 All links & resources: https://linktr.ee/longevityprotocolpod
    📷 Instagram: @TheSexDocs
    🌐 See us as a patient: www.hormone-zone.com

    #TheSexDocs #LongevityProtocol #MAHAReport #ChildhoodHealthCrisis #FunctionalMedicine #FoodIsMedicine #KidsHealth #ParentingWisely #RegenerativeHealth #WellnessForKids

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    49 mins
  • How to Stay True to Yourself in a Relationship | The Longevity Protocol Ep. 28
    Apr 30 2025

    Can you truly keep your sense of self when you're deeply connected to someone else? In this episode, Dr. John and Dr. Cristina explore what it means to maintain personal identity in modern relationships—while still becoming “one flesh.”💬 What You’ll Learn: ✔️ Why today’s model of love has shifted from permanence to personal satisfaction✔️ How faith, purpose, and discipline can strengthen intimacy✔️ The difference between knowing yourself and clinging to “identity”✔️ Why surrendering for the good of your partner can be a path to personal growth✔️ What the Bible, modern psychology, and personal experience teach us about real connection📌 Key Takeaway: You don’t lose yourself in a healthy relationship—you evolve into something greater. Real intimacy requires purpose, humility, and shared discipline.👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more expert insight on health, longevity, and conscious relationships.📲 Follow us for more: 🔗 All links & resources: https://linktr.ee/longevityprotocolpod📷 Instagram: @TheSexDocs🌐 See us as a patient: www.hormone-zone.com#TheSexDocs #LongevityProtocol #Relationships #FaithAndLove #MarriageAdvice #OneFlesh #ModernIntimacy #HealthyRelationships #LongevityLifestyle

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    30 mins
  • What Really Works for Female Sexual Dysfunction | The Longevity Protocol Ep. 27
    Apr 23 2025

    Women are often told their sexual health struggles are “in their head”—but the truth is far more complex. In this episode, Dr. John and Dr. Cristina dive into evidence-based treatments for Female Sexual Dysfunction (FSD), from hormone therapy to regenerative options and lifestyle strategies that actually make a difference.💡 What You’ll Learn: ✔️ What FSD really is—and how it’s diagnosed✔️ How hormones like estradiol, testosterone, and DHEA impact desire and arousal✔️ The role of peptides, PRP, and vaginal treatments like the O-Shot✔️ Why communication, mindset, and relationship health matter just as much as medicine✔️ What women really say makes them sexually satisfied📌 Key Takeaway: Sexual wellness isn’t one-size-fits-all. Whether you’re experiencing low desire, discomfort, or changes due to perimenopause, there are real, personalized solutions—and it all starts with understanding your body.👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more expert-led conversations on sexual wellness and longevity!📲 Follow us for more: 🔗 All links & resources: https://linktr.ee/longevityprotocolpod📷 Instagram: @TheSexDocs🌐 See us as a patient: www.hormone-zone.com#TheSexDocs #LongevityProtocol #FemaleSexualHealth #WomensWellness #HRT #SexualDysfunction #OShot #Perimenopause #SexAfter40 #LongevityLifestyle

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    34 mins
  • The Most Effective Treatments for Male Sexual Dysfunction | The Longevity Protocol Ep. 26
    Apr 22 2025

    From hormone therapy to lifestyle upgrades—this episode is your go-to guide for understanding how to treat erectile dysfunction, low libido, premature ejaculation, and more. Dr. John Robinson breaks down evidence-based approaches to male sexual optimization that go way beyond just a pill.💡 What You’ll Learn:✔️ How exercise and weight loss improve ED risk by up to 30%✔️ Top herbs, peptides, and supplements for sexual performance✔️ The role of testosterone, DHEA, and thyroid in sexual health✔️ What the P-Shot + stem cells can really do for performance✔️ Options for improving penis size, prostate health, and PE📌 Key Takeaway:There’s no one-size-fits-all solution—just real, science-backed strategies to help men regain confidence, connection, and performance.👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more insights on longevity, hormone health, and sexual wellness.📲 Follow us for more:🔗 All links & resources: https://linktr.ee/longevityprotocolpod📷 Instagram: @TheSexDocs🌐 See us as a patient: www.hormone-zone.com#LongevityProtocol #MensHealth #EDTreatment #TRT #SexualWellness #TheSexDocs #LongevityLifestyle #TestosteroneOptimization

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    44 mins
  • Is Sexual Dysfunction All in Your Mind—or Your Body? | The Longevity Protocol Ep. 25
    Apr 9 2025

    Is sexual dysfunction caused by mental blocks, physical issues… or both? In this episode, Dr. John and Dr. Cristina break down the complex relationship between the mind and body when it comes to sex, desire, performance, and satisfaction—for both men and women.

    💡 What You’ll Learn:✔️ The truth behind Erectile Dysfunction and Female Sexual Dysfunction (FSD)
    ✔️ How emotional health, relationships, and hormones all play a role
    ✔️ What defines sexual satisfaction—and how to improve it
    ✔️ Why many sexual issues go untreated or misdiagnosed
    ✔️ How to move beyond dysfunction and embrace Sexual Optimization

    📌 Key Takeaway: Sexual wellness isn’t just about fixing problems—it’s about optimizing health, connection, and confidence at every stage of life.

    👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more expert insights on health, hormones, and performance.

    📲 Follow us for more:
    🔗 All links & resources: https://linktr.ee/longevityprotocolpod
    📷 Instagram: @TheSexDocs
    🌐 See us as a patient: www.hormone-zone.com

    #SexualHealth #LongevityProtocol #TheSexDocs #ED #FSD #MensHealth #WomensHealth #SexualOptimization #HormoneHealth

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    49 mins
  • What Does Penis Size Really Mean for Men…and Women? | The Longevity Protocol Ep. 24
    Apr 3 2025

    Does penis size actually matter? Or is it all in our heads? In this episode, Dr. John and Dr. Cristina unpack the science, psychology, and cultural pressure around penis size—and what it really means for both men and women.

    💡 What the Research Says:
    ✔️ The average penis size—and why most men still feel insecure
    ✔️ How perceived size impacts confidence, relationships, and sexual satisfaction
    ✔️ What women really prefer: length vs. girth
    ✔️ The surprising psychological effects of penile dysmorphophobia
    ✔️ The science behind what truly leads to female orgasm and satisfaction
    ✔️ Real, physician-guided solutions for sexual health and confidence

    📌 Key Takeaway: Size may matter less than you think. Communication, connection, and confidence are the real game-changers when it comes to sexual health and satisfaction.

    👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more expert insights on health, longevity, and performance!

    📲 Follow us for more:
    🔗 All links & resources: https://linktr.ee/longevityprotocolpod
    📷 Instagram: @TheSexDocs
    🌐 See us as a patient: www.hormone-zone.com

    #LongevityProtocol #PenisSizeMyths #SexualHealth #MensHealth #TheSexDocs

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    56 mins
  • Is Marriage the Secret to a Longer Life? | The Longevity Protocol Ep. 23
    Mar 26 2025

    Does marriage really help you live longer? Or is it just about having strong social connections? In this episode, Dr. Robinson and Dr. Bosch dive into the fascinating science of relationships, loneliness, and lifespan.

    💡 What the Research Says:
    ✔️ Loneliness can be as harmful as smoking a pack of cigarettes a day
    ✔️ Married individuals tend to live longer—but is it because of the relationship or other lifestyle factors?
    ✔️ Broken heart syndrome is real—how emotional stress can impact heart health
    ✔️ Why single women may outlive single men—but is there more to the story?

    📌 Key Takeaway: Relationships—whether through marriage, close friendships, or strong social circles—are crucial for both physical and mental health and can significantly impact longevity.

    👉 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more expert insights on health, longevity, and performance!

    📲 Follow us for more:
    🔗 All links & resources: https://linktr.ee/longevityprotocolpod
    📷 Instagram: @TheSexDocs
    🌐 See us as a patient: www.hormone-zone.com

    #LongevityProtocol #MarriageAndHealth #LongevityLifestyle #Healthspan #TheSexDocs

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    35 mins