The Martial Heart

By: Elder Originals Ltd
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  • Summary

  • "Congratulations on your survival." These words were offered after I suffered a couple of heart attacks and went through catheterization, angioplasty, and stenting. The attacks occurred on August 11, 2024. The journey of recovery starts now. Please, join me.

    The Martial Heart is a podcast about getting back into your normal activities, such as martial arts, following a major health setback. In my case, it was a heart attack. You will follow me along the path to recovery and we will interview experts and other athletes who have suffered similar incidents and learn how they recovered and if they were successful in returning to the activities they love.
    Elder Originals Ltd
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Hygiene & Healthy Living Sports & Outdoors
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Episodes
  • Episode 36 - A follow up day at rehab

    Episode 36 - A follow up day at rehab
    Sep 30 2024
    I played on some different equipment this evening and had one of the follow-up talks with the rehab specialist where we see how things are compared to the initial goals and expectations. It seems I'm doing okay and I'm on track. She is encouraging me to exercise more as long as I keep my heart rate below the 125 threshhold.
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    15 mins
  • Episode 35 - Anxiety, or something physical?

    Episode 35 - Anxiety, or something physical?
    Sep 29 2024
    Another early morning recording while sitting on the back porch listening to nature waking up. I keep going back to the question of why do I still have chest pressure. I guess that will be the next mystery to solve. Is it something physical, or is it just anxiety?
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    11 mins
  • Episode 34 - An Early Morning Update

    Episode 34 - An Early Morning Update
    Sep 28 2024
    After starting the new BP medicine and getting a decent night's sleep, I wanted to update everyone first thing this morning and let you know that I'm feeling much better already. My BP is back within the normal range.
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    5 mins

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