• The Paul Paterson Episode

  • Sep 6 2024
  • Length: 45 mins
  • Podcast

The Paul Paterson Episode

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  • Summary

  • We are going international this week, and we welcome Paul Paterson, a native of Stewarton who is now a resident of Abu Dhabi.


    After 'that chat' with 'that friend' hear how Paul:


    • Went bold in his entry into the ultra-world
    • His search for the 'next thing' that would challenge him
    • His approach to strength and how it supports what he does
    • Looking for efficiency in training
    • Challenges of extreme heat and acclimatisation


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