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Former NHL player and coach Boo Nieves joins us to share his transformative journey from a multi-sport upbringing in Syracuse, New York, to finding his true calling on the ice. Through humorous tales, like rollerblading around his house to impress his parents, Boo reveals the unique challenges and rewards of both roller and ice hockey, especially during the COVID-19 pandemic in Florida. Listeners will gain insight into how hockey skills have evolved over the years and the cultural contrasts in coaching styles across the globe.

Boo and I also explore the nuances of youth hockey development, recounting experiences from prestigious tournaments such as the Quebec Pee-Wee Tournament. We shed light on the pressures young athletes face and emphasize the significance of resilience and work ethic. From being scouted to facing setbacks, Boo's candid reflections on his personal journey underscore the importance of education alongside athletics, offering inspiration to aspiring players and their families.

Our conversation delves into the exciting transition from college to the professional leagues, with Boo Nieves sharing his exhilarating signing experience with the New York Rangers. We also discuss the physical demands of the AHL and the setbacks of injuries, which led Boo to pivot from playing to coaching. This episode serves as a testament to the resilience required to navigate a sports career, encapsulating the rewarding cycle of teaching and learning, and offering valuable lessons for athletes at every stage of their journey.

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Unlock the secrets to achieving peak physical and mental performance in athletics with Pierre DeBar, an expert in cultural and high performance, and co-founder of a sports psychology app for hockey. Ever wondered how managing relationships with yourself, others, and your environment can elevate your game? Pierre shares his extensive background in pain recovery and performance coaching, revealing practical techniques drawn from his own athletic journey in hockey and soccer. His insights into high performance relationship management provide a unique perspective for athletes, coaches, and anyone striving for excellence.

Discover the transformative power of emotional management for both athletes and their parents. Pierre dives into the science behind how parents' emotional states can significantly impact their children's athletic experiences and overall well-being. Learn how true confidence can be cultivated through emotional coherence between the heart and mind, and how parents can foster a positive, growth-oriented sports environment. Pierre's exploration of the heart's electromagnetic field and its influence on perception and communication provides a fascinating look at the emotional underpinnings of high performance.

Finally, explore practical tools for managing emotions and stress, from breathwork techniques to mental reframing. Pierre's personal anecdotes about transitioning from coaching with anger to a more connected approach highlight the profound impact of aligning thoughts and feelings for overall well-being. Whether you're an athlete seeking to improve your performance, a coach aiming to support your team better, or a parent looking to create a nurturing environment, this episode is packed with valuable insights and actionable advice.

ThePodolskiyMethod.com
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@SharpSkateNY
@IlyaPodolskiy
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Ever wondered how a girl playing baseball with boys can end up a national champion and hall-of-famer? Morgan Stuart, former softball player turned instructor, shares her remarkable journey from her sports-oriented upbringing to becoming a University of Washington Hall of Famer. Join us to uncover her transition and the intense recruitment process that landed her at the University of Washington. Morgan's story is not just about athletic prowess, but also about balancing the demanding life of a college athlete with academic responsibilities.

We dive into the intricate world of youth sports, focusing on the influence of parents and coaches in shaping young athletes. Understand the crucial role of body awareness, the invaluable lessons learned from failure, and the pressures parents face in their child's sports journey. You'll hear about the triumphs and setbacks of youth hockey tournaments, the significance of patience and resilience, and the careful consideration needed when deciding to move children from recreational to travel sports. These insights are essential for anyone invested in the development of young athletes.

Finally, we explore the art of building confidence in young athletes and the pivotal role parents and coaches play. Discover strategies for effective communication, the balance between building confidence and maintaining discipline, and the importance of treating athletes as whole individuals. Whether you're a coach, parent, or athlete, this episode is packed with practical advice and profound insights on maintaining motivation and overcoming challenges in sports and life. Tune in to learn the characteristics that set successful athletes apart and how to foster a healthy, developmental sports environment for the youth.

ThePodolskiyMethod.com
Facebook, Instagram, YouTube:
@SharpSkateNY
@IlyaPodolskiy
@thepodolskiymethod