In this heartwarming and inspiring episode, Valerie sits down with Shark Bite Fitness member Kimberly to talk about her powerful transformation—from struggling with injuries and low energy to rediscovering strength, confidence, and community through fitness.

Kimberly opens up about her life before joining Shark Bite, including years of physical inactivity following back and knee surgeries, the toll that took on her energy and confidence, and how her grandkids became her biggest motivators to get moving again.

What started as private strength training sessions soon led her to a bold leap into group classes—and a community that welcomed her with open arms. From nervous first workouts to conquering a Savage Race and nailing a handstand, Kimberly shares how pushing past fear and just showing up has changed her life.

What You’ll Learn:

• Why private strength training helped Kim safely rebuild confidence and movement

• How a supportive gym community can make all the difference

• The moment she almost didn’t join group classes—and what changed her mind

• How fitness helps her keep up with her grandkids (and impress them too!)
  

What waking up for 5:30 AM workouts has done for her mindset and daily energy

"Just go. That’s the hardest part—getting there. Once you walk through the door, it all gets easier." – Kimberly

🔗 Ready to take your first step like Kim did? Book your free intro with a coach today at www.sharkbitefitness.com

🦈 Work Hard, Have Fun, Get Fit 🦈

Episode Summary: In this episode of the Shark Bite Show, Nick sits down with Meagan, a fifth-grade teacher, mural artist, and Shark Bite Fitness member. Meagan shares her journey into fitness, how Shark Bite's supportive environment helped her find her groove, and her proudest gym moments, including conquering the handstand and participating in competitions. She also opens up about staying active during pregnancy and the importance of finding the right community to support your fitness goals.

Key Takeaways:

• Meagan’s Journey to Fitness: From not being athletic to becoming a confident gym-goer, Meagan shares how Shark Bite’s structured classes helped her overcome fitness barriers.

• The Power of Community: The importance of being around supportive people who motivate you on your fitness journey.

• Breaking Limits: Megan’s proudest moment, a handstand workshop, pushed her beyond her expectations and shows that anything is attainable with the right coaching.

• Pregnancy & Fitness: Meagan continues to stay active during pregnancy, demonstrating the importance of movement for both mom and baby.

• Advice for Beginners: Meagan encourages others to start their fitness journey, emphasizing consistency, finding a supportive community, and not worrying about being perfect.

Subscribe to the Shark Bite Fitness Show podcast and leave a review in the comments on Spotify: https://open.spotify.com/show/1zG2fh0lKjxdAsXOks3SmO

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Visit Shark Bite Fitness to learn more about our community, classes, and upcoming events!

Nick talks to Ryan Hakenson about his experience at Shark Bite Fitness and what motivated him to make the change for his health!