The Zero-2-100 Podcast cover art

The Zero-2-100 Podcast

By: Harrison Scott
Listen for free

  • Summary

  • Becoming increasingly healthy is a lifetime pursuit, literally! That doesn’t mean it’s easy to do or even easy to start. The purpose of the Zero-2-100 Podcast is to offer advice to anyone working to get started on this journey and help them stay on it.
    Harrison Scott
    Show More Show Less
activate_primeday_promo_in_buybox_DT
Episodes
  • Episode 4: Strength

    Episode 4: Strength
    Jun 15 2024

    In this episode I meet with the Brigham Young University-Idaho students studying in fields related to exercise and with practical skills, particularly in strength and conditioning, Camila Araneda, Conlan Pabst, and, and Sydney Breshears. Together we identify some ways to make exercising more enjoyable, flexible, and sustainable.
    Show More Show Less
    34 mins
  • Episode 3: Mind

    Episode 3: Mind
    Jun 8 2024

    In this episode I meet with two professors, Rob Wright and Devon Marrott, of the psychology department at Brigham Young University-Idaho. With their assistance we are able to identify some sources that may impact our mental health and offer some opinions to foster helpful change.
    Show More Show Less
    39 mins
  • Episode 2: Might

    Episode 2: Might
    Jun 1 2024

    In this episode I meet with President Marah Olmstead and Vice President Tyler Clifford both of the Dietetic Society at Brigham Young University-Idaho. Together we dive into the topic of nutrition and how we can use it to draw nearer to our health goals.
    Show More Show Less
    31 mins
Hygiene & Healthy Living
Show More Show Less

What listeners say about The Zero-2-100 Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available