The goop Podcast

By: Goop Inc. and Cadence13
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  • Summary

  • goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
    © 2018-2021 Goop, Inc. and Cadence13. All Rights Reserved.
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Hygiene & Healthy Living Social Sciences Personal Success
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Episodes
  • Caring for Your Nervous System (with psychologist Nicole LePera)

    Caring for Your Nervous System (with psychologist Nicole LePera)
    Sep 17 2024
    Gwyneth is joined by holistic psychologist Nicole LePera to talk about how childhood experiences shape our adult lives and the power of reparenting to create new habits. LePera explains why it can hard for many people to break from the the achievement trap, and she shares her coping strategies for when emotions become overwhelming. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    1 hr and 2 mins
  • Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women's hormone expert Alisa Vitti)

    Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women's hormone expert Alisa Vitti)
    Sep 10 2024
    Gwyneth sits down with a functional nutrition and women's hormone expert to talk about how to support your body through diet, exercise, and lifestyle habits during each phase of the menstrual cycle. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    57 mins
  • What We Misunderstand about Friendship (with journalist Anna Goldfarb)

    What We Misunderstand about Friendship (with journalist Anna Goldfarb)
    Sep 3 2024
    The author of Modern Friendship: How to Nurture Our Most Valued Connections joins Cleo Wade to talk about the science behind modern friendship and creating meaningful connections. They explore what makes friendships fall apart, the different tiers of friendship, and how to navigate the conflicts that inevitably arise in our closest bonds. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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    43 mins

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