kineon.io (code Jillypb)

pbgods.com

Reignstormtastetest.com

Follow Val DiLuggo @yourpickleballtherapist

https://www.instagram.com/yourpickleballtherapist/

jillianbraverman.com/stack

Pickleball therapist Val Dillugo joins Jilly B & Kdubs to offer advice on how to play with a loved one. She also addresses how best to handle unsolicited coaching advice. Jilly B & Kdubs catch you up on their whirlwind past five weeks, including a Gold medal in Dallas & a missed MLP playoff opportunity. The girls headed to Baja, Mexico for an incredible camp at the magical Tres Palapas and shares the one drill that has taken KW from a 4.00 to now a 4.33 DUPR (go K-Dubby!). Plus, what new injectable therapy is Jill trying in her wrist and is it something that could you help you? One thing that’s definitely helping—portable red light therapy. Don’t miss pod 53—the girlies have been busy bees.

0:00 The new “old” studio

3:33 Did you win a paddle?

5:57 Jilly B is No. 3 (actually No. 2!)

14:59 Will MLP allow unsigned players next year?

19:58 Jill got dumped by her sister?!

29:50 Ohhhhh Mex-i-cooooooo (Tres Palapas Camp)

33:45 The BEST drill to level up in pickleball 4.0 to 5.0

40:00 A camper BAGS Jill hard

43:45 Get your hands on one of these coaches!

46:55 Jilly is your canary in the coal mine: Prolo Therapy

51:50 PBgods.com is getting a makeover!

54:30 500 mg of caffeine before playing?!

56:42 Interview w/ pb therapist Val Diluggo

1:00:55 60% of problems are NOT solvable (manage them!)

1:06:35 You and your partner against the world mentality

1:09:47 What to do when you and your partner disagree?

1:13:50 What is communal effervescence?

1:19:45 How to handle unsolicited coaching!

__________________________________________________

If you’re an active pod listener will you send us an email with your birthday or any special announcement so we can announce it on the pod? thispblife@gmail.com

If you want to support the pod, rate us on Apple and Spotify

Listen on Spotify: https://open.spotify.com/show/6FeLj0DGLf9pavY0o9qi5r?si=hkYQ4sIgSRmbmxg-6Kl-fw

Listen on Apple: https://podcasts.apple.com/us/podcast/this-pickleball-life/id1678021752

Watch on YouTube: https://youtube.com/@jillybpickleball

https://tinyurl.com/thispblife

--------------------------------

Jill Braverman and Kristin Walla discuss timely pickleball topics, news, advice, and humor. Equal parts humor, entertainment, and instruction. If you love pickleball, you'll love this podcast.

Send your "Joyrider Questions" to: thispblife@gmail.com

--------------------------------

Follow Jilly B:

⁠https://www.instagram.com/jillybpickleball⁠

https://www.facebook.com/jillybpickleball

https://twitter.com/jillybpb

https://www.tiktok.com/@jillybpickleball

⁠Follow K Dubs:

https://www.youtube.com/WALLAGOLF

https://www.instagram.com/kdubspb/⁠

https://www.instagram.com/wallagolf/⁠

https://www.tiktok.com/@wallatime

https://www.facebook.com/wallagolf

--------------------------------

Affiliate Codes (help support the Channel)

🏓 Gamma ⁠gammasports.com ⁠

JILLYB25 (25% off until November)

💠Hesacore Grips

JILLYB (10% off)

https://shop.hesacore.com/discount/JILLYB?ref=HX3KXc_MV8fu5b

💰 PB GODS: pbgods.com

Use code PBLIFERS for 10% off

💰 Proband ⁠⁠proband.com ⁠⁠

JILLYB (10% off)

💰 KETONE.com/JILLYB

30% off your first subscription at KETONE.com/JILLYB

🚦Kineon Red Light Therapy (30 days risk free)

Kineon.io (Code JILLYPB)

💰 Bemer

⁠⁠https://www.impactyourwellbeing.com/pbjill

🍖PALEO VALLEY 15% off

https://paleovalley.com/store?pc=pvpartners&oid=25&affid=2099&source_id=podcast%E2%81%A0

🏓 Thrive ⁠thrivepb.com

JILLYB (10% off)

🏓 GRUVN ⁠Gruvn.co

JILLYB (10% off)

🏓 Vatic ⁠vaticpro.com

JILLYB ($10 off)

🏓 Bread n Butter ⁠bnbpickleball.com

JILLYB (15% off)

🏓 Six Zero ⁠sixzeropickleball.com

JILLYB10 (10% off)

Fistfights on the pickle court! Oh my! The MLP waiver wire is like a game of hot potato. Think like a pro, play like a pro. Find out Jill's secret to success in Virginia Beach (#1 in the player stats) and her gold medal in APP Columbus Women's Open. How do you right the ship in the storm and come out ahead when things are NOT going your way.

jillianbraverman.com/stack

SEGMENTS:

0:00 Coming Up

1:38 What is Lizard Pickleball?

6:00 What is “worldly” about Worlds?!

9:40 Why are all the serve rules different?

12:45 Jill’s Secret Potions

15:05 Elder Cat-Fight on the Courts?!

16:25 The Mentality of Winners

22:30 the L.A.U.G.H. Method

25:30 MLP Virginia Beach Recap

31:00 Your EYES 👀 are the key 🔑

34:00 Cracked Pickle

39:00 How do you take positives from the losses?

42:50 It’s all Brendon Long’s fault!?!

43:20 Reign Storm is the answer

45:10 Traveling alone (no K-Dubs)

45:00 APP Women’s: Playing for a Cause

52:30 MLP Waiver Wire

55:10 The International Kingpin of Pickleball

______________________________________________________

If you’re an active pod listener will you send us an email with your birthday or any special announcement so we can announce it on the pod? thispblife@gmail.com

If you want to support the pod, rate us on Apple and Spotify

Listen on Spotify: https://open.spotify.com/show/6FeLj0DGLf9pavY0o9qi5r?si=hkYQ4sIgSRmbmxg-6Kl-fw

Listen on Apple: https://podcasts.apple.com/us/podcast/this-pickleball-life/id1678021752

Watch on YouTube: https://youtube.com/@jillybpickleball

https://tinyurl.com/thispblife

--------------------------------

Jill Braverman and Kristin Walla discuss timely pickleball topics, news, advice, and humor. Equal parts humor, entertainment, and instruction. If you love pickleball, you'll love this podcast.

Send your "Joyrider Questions" to: thispblife@gmail.com

--------------------------------

Follow Jilly B:

⁠https://www.instagram.com/jillybpickleball⁠

https://www.facebook.com/jillybpickleball

https://twitter.com/jillybpb

https://www.tiktok.com/@jillybpickleball

⁠Follow K Dubs:

https://www.youtube.com/WALLAGOLF

https://www.instagram.com/kdubspb/⁠

https://www.instagram.com/wallagolf/⁠

https://www.tiktok.com/@wallatime

https://www.facebook.com/wallagolf

--------------------------------

Affiliate Codes (help support the Channel)

🏓 Gamma ⁠gammasports.com ⁠

JILLYB25 (25% off until November)

💠Hesacore Grips

JILLYB (10% off)

https://shop.hesacore.com/discount/JILLYB?ref=HX3KXc_MV8fu5b

💰 PB GODS: pbgods.com

Use code PBLIFERS for 10% off

💰 Proband ⁠⁠proband.com ⁠⁠

JILLYB (10% off)

💰 KETONE.com/JILLYB

30% off your first subscription at KETONE.com/JILLYB

💰 Bemer

⁠⁠https://www.impactyourwellbeing.com/pbjill

🍖PALEO VALLEY 15% off

https://paleovalley.com/store?pc=pvpartners&oid=25&affid=2099&source_id=podcast%E2%81%A0

🏓 Thrive ⁠thrivepb.com

JILLYB (10% off)

🏓 GRUVN ⁠Gruvn.co

JILLYB (10% off)

🎒 RuK pack ⁠⁠https://rukpack.com/?ref=JillyB

⁠⁠ JILLYB15 (15% off)

🏓 Vatic ⁠vaticpro.com

JILLYB ($10 off)

🏓 Bread n Butter ⁠bnbpickleball.com

JILLYB (15% off)

🏓 Six Zero ⁠sixzeropickleball.com

JILLYB10 (10% off)

Lots of laughs in this episode as Jilly B and K Dubs tackle the past 2 weeks of APP, DINKsanity and the Gamma Classic in Pittsburg. Find out the secret training aid Jill is starting to use for faster hands and less wear and tear on the body. What are the 6 questions you should ask before facing off against EVERY opponent? And can playing more Singles actually improve your doubles game?

Find out all that and more in episode 51 of This Pickleball Life. Join the Joyriders.

jillybpickleball.com/camps

SEGMENTS:

0:00 Coming Up

1:23 3 Major Announcements

5:03 Gamma Classic

15:29 Celeb Pickleball Impressions

17:12 Why EVERY player should train with a Gamma Librarian Ball

21:23 How to beat every opponent (6 Q’s)

28:48 APP Chicago Double Bronze

36:10 $1.5MM Prize Purse: PWR 2025

39:40 ICYMI

41:52 DINKsanity with Jeremy Lin

48:09 Will Paddle Companies Unite against “Big Pickle”?

______________________________________________________

If you’re an active pod listener will you send us an email with your birthday or any special announcement so we can announce it on the pod? thispblife@gmail.com

If you want to support the pod, rate us on Apple and Spotify

Listen on Spotify: https://open.spotify.com/show/6FeLj0DGLf9pavY0o9qi5r?si=hkYQ4sIgSRmbmxg-6Kl-fw

Listen on Apple: https://podcasts.apple.com/us/podcast/this-pickleball-life/id1678021752

Watch on YouTube: https://youtube.com/@jillybpickleball

https://tinyurl.com/thispblife

--------------------------------

Jill Braverman and Kristin Walla discuss timely pickleball topics, news, advice, and humor. Equal parts humor, entertainment, and instruction. If you love pickleball, you'll love this podcast.

Send your "Joyrider Questions" to: thispblife@gmail.com

--------------------------------

Follow Jilly B:

⁠https://www.instagram.com/jillybpickleball⁠

https://www.facebook.com/jillybpickleball

https://twitter.com/jillybpb

https://www.tiktok.com/@jillybpickleball

⁠Follow K Dubs:

https://www.youtube.com/WALLAGOLF

https://www.instagram.com/kdubspb/⁠

https://www.instagram.com/wallagolf/⁠

https://www.tiktok.com/@wallatime

https://www.facebook.com/wallagolf

--------------------------------

Affiliate Codes (help support the Channel)

🏓 Gamma ⁠gammasports.com ⁠

JILLYB25 (25% off until November)

💠Hesacore Grips

JILLYB (10% off)

https://shop.hesacore.com/discount/JILLYB?ref=HX3KXc_MV8fu5b

💰 PB GODS: pbgods.com

Use code PBLIFERS for 10% off

💰 Proband ⁠⁠proband.com ⁠⁠

JILLYB (10% off)

💰 KETONE.com/JILLYB

30% off your first subscription at KETONE.com/JILLYB

💰 Bemer

⁠⁠https://www.impactyourwellbeing.com/pbjill

🍖PALEO VALLEY 15% off

https://paleovalley.com/store?pc=pvpartners&oid=25&affid=2099&source_id=podcast%E2%81%A0

🏓 Thrive ⁠thrivepb.com

JILLYB (10% off)

🏓 GRUVN ⁠Gruvn.co

JILLYB (10% off)

🎒 RuK pack ⁠⁠https://rukpack.com/?ref=JillyB

⁠⁠ JILLYB15 (15% off)

🏓 Vatic ⁠vaticpro.com

JILLYB ($10 off)

🏓 Bread n Butter ⁠bnbpickleball.com

JILLYB (15% off)

🏓 Six Zero ⁠sixzeropickleball.com

JILLYB10 (10% off)