• "Too Good to Be True"⎮ How Trauma Is Causing You to Reject the Best Things in Life

  • May 31 2024
  • Length: 1 hr and 2 mins
  • Podcast

"Too Good to Be True"⎮ How Trauma Is Causing You to Reject the Best Things in Life

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  • Summary

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    In this episode, John tackles one of the greatest tragedies of unhealed trauma: the fact that it causes us to vehemently reject good things in life.

    • Why, every day, millions of people actively reject opportunity, money, and caring relationships.
    • How childhood trauma creates a false frame of reference that warps adult judgment.
    • How this warped judgment causes good people to reject good things.
    • Why people get scared when they near a genuine opportunity for change.
    • Why we distract from the misery of our lives (and not just to avoid misery)
    • How this phenomenon forms a negative feedback loop that traps us
    • How we can slowly but surely free ourselves from this trap
    • How we can expand the possibilities for our lives by identifying and dismantling this malformed aspect of the psyche.

    To inquire about 1 -1 Coaching with John - email John at john@oakesweightloss.com

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