Welcome back to UnHammered, the podcast where we take recovery one week at a time. In today’s episode, number 18, Brantt Myhres is diving deep into the importance of self-care in recovery—why it’s essential for staying on track and thriving in sobriety. He’ll also share a pivotal moment in his journey: how he ended up in Stage 4 of the NHL's Substance Abuse Program, and the lessons he learned along the way. Plus, as always, Brantt will read from the Big Book of AA, bringing that wisdom straight to your ears. Get ready for another powerful conversation!

Welcome back to UnHammered, the podcast where we keep it real about recovery, one week at a time. Today, we’re diving into episode 17, and you don’t want to miss this one. Brantt Myhres is here to tell us about the time he got arrested on his birthday—of all days—right after flying in to play the Edmonton Oilers. And the reason? A forgotten stunting ticket! You know there’s a lesson in there somewhere. Brantt will also be reading a chapter from the Big Book of AA, bringing the wisdom and insight you need to keep pushing forward on your sobriety journey. Let’s get into it!

Today, in episode 15, we're diving into Step 2 of the Big Book—coming to believe in a power greater than ourselves. It’s a powerful step that can change everything. Plus, Brantt Myhres is back with another wild story from his past. Picture this: he’s high on drugs and drunk, falls out of his hot tub, and rolls over a bunch of beer bottles. The result? A rushed trip to the hospital and 40 staples in his leg. It’s a crazy reminder of the chaos that addiction can cause and why recovery is worth it. So buckle up—this is going to be a good one.

Welcome to UnHammered, the podcast for those who are committed to staying sober one week at a time. Whether you're just starting your journey or you've been on this path for years, this is your space for support, inspiration, and real talk. Today, we're thrilled to bring you episode 14, featuring Brantt Myhres—a former NHL enforcer who has turned his life around and become a powerful advocate for sobriety.

In this episode, Brantt shares his experience, strength, and hope as he dives into the conclusion of Step 1. He also recounts a wild story from his days of drinking and drugging while playing pro hockey—a tale that’s both gripping and a stark reminder of the chaos addiction can bring. Tune in, stay strong, and remember—one week at a time.

Welcome to UnHammered, the podcast for those who are committed to staying sober one week at a time. Whether you're just starting your journey or you've been on this path for years, this is your space for support, inspiration, and real talk.

Today, we're thrilled to bring you episode 13, featuring Brantt Myhres—a former NHL enforcer who has turned his life around and become a powerful advocate for sobriety. In this episode, Brantt shares his experience, strength, and hope as he dives into the conclusion of Step 1.

He also recounts a wild story from his days of drinking and drugging while playing pro hockey—a tale that’s both gripping and a stark reminder of the chaos addiction can bring. Tune in, stay strong, and remember—one week at a time.

Welcome to UnHammered, the podcast where we dive into the world of sobriety and recovery with real stories, raw emotions, and the kind of honesty that only comes when you’re living life unfiltered. I’m your host, and whether you’re on your own sober journey, supporting someone who is, or just curious about what life looks like without the buzz, you’re in the right place.

Here on UnHammered, we’re not just talking about staying sober—we’re talking about living fully, embracing the highs and lows, and finding strength in the community and conversations that keep us grounded. So grab a seat, take a deep breath, and let’s get UnHammered together.

Welcome to UnHammered, the podcast where we dive into the world of sobriety and recovery with real stories, raw emotions, and the kind of honesty that only comes when you’re living life unfiltered. I’m your host Brantt Myhres, and whether you’re on your own sober journey, supporting someone who is, or just curious about what life looks like without the buzz, you’re in the right place.

Here on UnHammered, we’re not just talking about staying sober—we’re talking about living fully, embracing the highs and lows, and finding strength in the community and conversations that keep us grounded. So grab a seat, take a deep breath, and let’s get UnHammered together.