Hello and Welcome! Today we are so grateful to have Toxic Relational Stress Therapist Shahla Nikpour on the podcast! She tells us about the post narcissism recovery process that not many understand how to fully express. Through deepening your spiritual practices, activating your forgiveness muscle, and connecting with sacred friendships, your healing journey might just encourage a smoother sense of integration and understanding of your consciousness. We also get a science lesson by learning about the brain, rewiring neuroplasticity, the role of the amygdala, and the art of relearning to trust yourself post narcissist trauma.

Shahla Nikpour (@PhoenixThrivingTherapy on Instagram) is a Licensed Clinical Social Worker who specializes in toxic relational stress therapy, and Shahla offers guidance to those that need support with the aftermath of a toxic relationship including narcissistic recovery, and she also provides telehealth support as well.

Shahla has a special event coming out next month on November 8th called: Dismantling the Holiday Hype: Empowerment for First-Gen Immigrants. Let's break down the pressure of holiday expectations to celebrate in our own way! Join the event here: https://www.eventbrite.com/e/dismantling-the-holiday-hype-empowerment-for-first-gen-immigrants-tickets-1042035615577?utm_experiment=test_share_listing&aff=ebdsshios&fbclid=PAZXh0bgNhZW0CMTEAAaZ52xAeZPJLVTpu8pH4Po4cGhfF0mMbBUi3vrfdP2GmWURg8cEvtgff7Js_aem_d3vgHF_q9_aR9SxOiQforQ

Ari is the host of the Growth, Grace, Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out now! Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self-development. We cover themes pertaining to spirituality & astrology, relationships & dating, mental health & career, and more. From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise in the form of offering practical daily mental health guidance for our listeners. We just celebrated over 50 inspiring guests and counting in a few months. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily & weekly inspired content & conversation on:

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