Understanding Your Child’s Anger: A Guide for Separated Mums 🎙️
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Understanding Your Child’s Anger: A Guide for Separated Mums 🎙️
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About this listen
Join therapist and separated mum Hannah in this heartfelt episode of My Thriving Child, as she explores the challenges and breakthroughs of supporting children through big emotions like anger. Hannah offers practical advice and insights to help mums navigate these moments with confidence and compassion.
🌟 Highlights Include:
- The Thermostat vs. Thermometer Approach: How to stay calm and guide your child through their anger.
- Recognizing Triggers: Identifying what’s really driving the anger in you and your child.
- The Three Steps to Reconnect: Reaffirm love, establish boundaries, and co-create plans for emotional regulation.
- Role Modeling Regulation: Teaching your child by practicing alongside them.
💡Check out the free PDF guide for exercises to help you and your child unpack emotional moments and develop a proactive plan for future challenges.
You are not alone on this journey. Together, let’s ensure your children don’t just get by—they thrive.
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