• Understanding Your Hormones with Carrie Jones

  • Mar 8 2022
  • Length: 57 mins
  • Podcast

Understanding Your Hormones with Carrie Jones

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  • Summary

  • “It can set your entire health up for success if you understand estrogen, progesterone, testosterone, these hormones.”

    Notes:

    • Why Carrie chose to study hormones for her career (3:30)
    • Why men should not be left out of the hormone conversation (8:01)
    • How periods actually work (12:55)
    • The relationship between stress management and hormones (19:05)
    • The main hormones to understand as a woman (27:22)
    • How effective THC supplements actually are (37:25)
    • What you can learn from working with a hormone specialist (44:30)

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