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Virtually Unbreakable

Virtually Unbreakable

By: Ela Senghera
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About this listen

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2025 Virtually Unbreakable Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • The Making of a Strong Mum

    The Making of a Strong Mum
    Jun 11 2025

    TOPICS IN THIS EPISODE

    • What are the key steps to developing your inner strength?
    • Why is self care number one priority for busy mums?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship

    Support the show
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    12 mins
  • Help Your Child Thrive - Word from a Therapist

    Help Your Child Thrive - Word from a Therapist
    Jun 4 2025


    TOPICS IN THIS EPISODE

    • What is art therapy?
    • How to ensure good mental health in kids ?
    • How can parents make a real difference ?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About the Guest - Katie Price

    Support the show
    Show More Show Less
    21 mins
  • How to Prevent Burnout?

    How to Prevent Burnout?
    May 28 2025

    TOPICS IN THIS EPISODE

    • What is Burnout?
    • Why does Burnout Occur and How Does it Affect Us?
    • How to best Prevent Burnout?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Start Your Transformation - Book Here
    • Audiobook Finding Love
    • Get Free Brochure -Be True You in Your Relationship
    • About Cara - Softer Success
    • Cara's podcast - Work Reset Revolution

    Support the show
    Show More Show Less
    20 mins
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