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Virtually Unbreakable

By: Ela Senghera
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  • Summary

  • We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.
    © 2024 Virtually Unbreakable
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Episodes
  • Our Relationships Act as Our Mirrors

    Our Relationships Act as Our Mirrors
    Jul 2 2024

    TOPICS IN THIS EPISODE

    • Identifying relationship patterns
    • How your past influence relationships
    • Break negative cycles

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Get Mindset Makeover - Book Here
    • Audiobook Finding Love
    • Join our Newsletter - VU Newsletter

    Support the Show.
    Show More Show Less
    17 mins
  • Releasing Emotions through EFT TAPPING

    Releasing Emotions through EFT TAPPING
    Jun 19 2024

    TOPICS IN THIS EPISODE

    • What is EFT Tapping
    • EFT Tapping Benefits
    • Tips to practice EFT Tapping

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Get Mindset Makeover - Book Here
    • Audiobook Finding Love
    • Join our Newsletter - VU Newsletter

    Support the Show.
    Show More Show Less
    26 mins
  • Managing Conflict in a Relationship

    Managing Conflict in a Relationship
    Jun 10 2024

    TOPICS IN THIS EPISODE

    • Communicating your boundaries
    • Effectively express your needs
    • Building trust and intimacy

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Get Mindset Makeover - Book Here
    • Audiobook Finding Love
    • Join our Newsletter - VU Newsletter

    Support the Show.
    Show More Show Less
    33 mins

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