Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
NBAGT Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠

Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
NBAGT Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠

Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
NBAGT Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠

Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
NBAGT Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠

Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
NBAGT Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠

Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
NBAGT Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠

We are both sharing of our personal top 5 tips for exercising and getting the work done. We understand that finding the motivation to work out can be tough at times. With our tips, you will be able to overcome those barriers and get moving towards your fitness goals.

Follow us on Instagram⁠⁠ @whatthecrewpodcast⁠⁠
Watch the show on ⁠⁠⁠YouTube⁠⁠ Send us a voicemail via Speakpipe
Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
NBAGT Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠

Sleeping while running, having a power bank for your watch in your backpack and burning nearly a week of calories is what Vasileios does for fun. He is an ultra marathon runner with distance like 40-160k in his pocket.

During this episode we talk with him about how this ultra running fascination started, how he prepares physically and mentally, he tells us about some crazy events (we just say wild pig) and what is still on his running bucket list.

Follow Vasileios
Instagram: @no.limits.ultratrailrunner

Watch the show on ⁠⁠YouTube⁠⁠
Follow us on Instagram ⁠⁠@whatthecrewpodcast⁠⁠
Support the show on ⁠⁠Patreon.com/whatthecrewpodcast⁠⁠

Produced by
NBAGT Studios / ⁠@nbagtsutdios⁠
Utrecht Running Project⁠ / ⁠@utrechtrunningproject⁠