Why Food Always Wins the Race (Unless You Pre-Bolus)
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Why Food Always Wins the Race (Unless You Pre-Bolus)
-
Narrated by:
-
By:
About this listen
Carbs are fast. Insulin is… not.
This episode breaks down the biology—and how pre-bolusing flips the script.
📌 Today, We’re Covering:
✔️ How food vs. insulin timing actually works
✔️ What causes that classic post-meal spike
✔️ The first step to better blood sugar curves
📢 Resources & Links:
✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com
✅ Follow me on Instagram: @thebetes
✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)
✅ Learn more or sign up for free care: bluecirclehealth.org
🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!
No reviews yet