• Why Is BJJ So Addicting? (Episode 350)

  • Feb 10 2025
  • Length: 52 mins
  • Podcast

Why Is BJJ So Addicting? (Episode 350)

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  • Summary

  • On this episode, Chewy and Eugene discuss why BJJ is so addicting. We discuss the “trifecta” that addicts BJJ athletes and three additional reasons that keep you “Mat Addicts” coming back for more. We also discuss some ideas on why people quit BJJ.

    The "BJJ Trifecta":

    1. Learning/Feedback loop.
    2. Stress Management.
    3. Community and social aspect.

    Three byproducts of the "BJJ Trifecta":

    1. Achieving “mindlessness” and “flow State.”
    2. Improved Fitness and lifestyle.
    3. Feeling of accomplishment skill acquisition.

    Thanks to the podcast sponsors:

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    Charlotte's Web CBD.

    Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

    Epic Roll BJJ.

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    Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
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