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Winning Mantras: Cricket Mental Training

Winning Mantras: Cricket Mental Training

By: MADHULI KULKARNI
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About this listen

 Winning Mantras by Madhuli Kulkarni is a cricket mental training podcast channel. Episodes are designed by keeping the psychological, emotional, and mental needs of crickets in mind.

Here you will find complex sports psychology techniques are made in to easy to understand and apply everyday routines.

Episodes would be published on the 1st and 15th of every month.Copyright MADHULI KULKARNI Cricket
Episodes
  • Motivation in cricket

    Motivation in cricket
    Oct 2 2023
    In cricket, motivation is the secret sauce that turns talent and dedication into greatness. It comes in various forms, like intrinsic love for the game, external rewards, team spirit, overcoming challenges, and a desire to leave a lasting legacy. Think of Virat Kohli's passion, Kane Williamson's team spirit, Ben Stokes's resilience, Steve Smith's comeback, and Kagiso Rabada's dedication. Motivation is what sets legends apart from the rest. It's the invisible force that drives cricketers to practice relentlessly, bounce back from setbacks, and strive for excellence. So, as you watch these cricketers in action, remember that their motivation can inspire us all to achieve greatness in our own endeavors.
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    6 mins
  • Journaling

    Journaling
    Aug 15 2023
    Today, we will explore a subject that lies at the intersection of physical prowess and mental resilience - the art of journaling in sports psychology. In a world where the pursuit of athletic excellence often emphasizes the physical aspects of training, we sometimes overlook the profound impact that our mental state can have on our performance. It is within this context that we delve into the power of journaling - a simple yet profound practice that has the potential to transform how we approach our sports endeavors. Join me as we uncover how the act of putting pen to paper can unravel insights, enhance self-awareness, and unlock the true potential that lies within each of us as athletes.


    #mindset #shadow #shadowworking #appreciation #selfcarejournal #loveliveshere #selfcareisntselfish #wrapbulletjournal #happiness #wellnessrecoveryactionplan #mentalhealthbulletjournaling #mentalhealth #socialworker #personaltransformation #growth #lifecoach #personalcoach #mindfullife
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    5 mins
  • Training with Purpose

    Training with Purpose
    Jul 3 2023
    In this episode, we delve into the significance of purpose in sports training. Join us as we explore how training with intention and introspection goes beyond mere repetition, unlocking the transformative journey of excellence. Discover the importance of setting clear objectives, competing with oneself, embracing feedback and learning, and cultivating a continuous improvement mindset. Listen now to discover the power of purposeful training in achieving greatness in sports and beyond.
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    4 mins
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