Chatting about energy with Charlotte Carter

Today I’m chatting to Charlotte Carter of I Dare to Leap, a global high performance coach.

We are chatting all about energy and energetics.

Charlotte has always had a real passion for helping people and shares her story, and how she started her business after working in the mental health space.

Charlotte says… “Your journey is by far your biggest guide”

I love how Charlotte refers to ‘energy drains’ and ‘energy radiators’. This is a fantastic conversation and I highly recommend you have a listen.

You can find out more about Charlotte and reach out to her here:

Website: http://www.idaretoleap.com/

LinkedIn: https://www.linkedin.com/in/charlottecarter1/

Need some help? Just get in touch.

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WHO AM I?

I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® Academy, Woman Who & Solopreneur Awards, and Speaker Bootcamps.

I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.

LET’S CONNECT

LinkedIn: https://www.linkedin.com/in/sandragarlick

Website: https://www.womanwho.co.uk

Instagram: https://www.instagram.com/sandragarlickmbe

Woman Who Chat is Sponsored by Grow Radio

GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.

If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Today I’m chatting to Fenella Hemus of Fenella Hemus NLP Training and Coaching

Fenella has been in the business of transformation for 25+ years, supporting people of all ages to grow and thrive.

She runs Fenella Hemus NLP Training and Coaching and certifies leaders and coaches in NLP (Neuro Linguistic Programming) and Breakthrough Coaching. With these life transforming tools they can achieve deeper, longer lasting results for clients, staff teams and themselves so creating positive change in the world.

Fenella shares her story and how much she enjoyed working with children. She also worked as a personal trainer, ultimately discovered NLP and started her business aged 51.

Fenella shares her personal story too, a time where she experienced personal loss and although she ploughed on at the time, ultimately the pressure led her to step away from her role to move abroad.

We chat about play and how we lose the ability to do that as we become teenagers. However, we need play to be creative in our working life. Fenella loves to climb a tree when she can and regularly volunteers with young people.

You can find out more about Fenella and reach out to her here:

Website: http://www.fenellahemus.com/

LinkedIn: https://calendly.com/url?q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Ffenella-hemus%2F

Need some help? Just get in touch.

Start your Woman Who journey today

FREE STUFF

Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.

Download Free Resources: https://www.womanwho.co.uk/resources/

ATTEND A WOMAN WHO EVENT

Woman Who Inspires Network, SPEAKER Bootcamps & Strategy & Mastermind Days.

Find out more here: https://womanwho.co.uk/events/

SPONSOR THE SOLOPRENEUR AWARDS

Find out more here: https://womanwho.co.uk/event/solopreneur-awards-2024/

LEARN

If you’d like to start your public speaking journey then join me at SPEAKER: One-Day Bootcamp. You’ll learn all the tips, tools and techniques to stand out when you stand up and speak.

Book here: https://womanwho.co.uk/event/speaker-one-day-bootcamp-nail-that-keynote/

WHO AM I?

I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® Academy, Woman Who & Solopreneur Awards, and Speaker Bootcamps.

I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.

LET’S CONNECT

LinkedIn: https://www.linkedin.com/in/sandragarlick

Website: https://www.womanwho.co.uk

Instagram: https://www.instagram.com/sandragarlickmbe

Woman Who Chat is Sponsored by Grow Radio

GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.

If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!

Today I’m chatting to Jenny McDonald, the Food Freedom Fairy and author of ‘The Book the Diet Industry Doesn’t Want You to Read.

We chat about how and why Jenny started her business, after her own 6 ½ stone weight loss.

We also chat about why she wrote her book to spread her message to more people.

As children, we may have received the wrong messages and food become a reward or we simply believed that we had to be a certain size or shape.

We also chat about how the diet industry, the ‘diet cycle’, and about building a positive relationship with food.

Jenny is also a Woman Who Solopreneur Awards Winner (2023) and a Judge for the 2024 Awards.

You can find out more about Jenny and reach out to her here:

Website: https://foodfreedomfairy.com

LinkedIn: https://www.linkedin.com/in/foodfreedomfairy/

Amazon: https://www.amazon.co.uk/Book-Diet-Industry-Doesnt-Want/dp/1399967649/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Need some help? Just get in touch.

Start your Woman Who journey today

FREE STUFF

Join the Let’s Get Visible® Community on Facebook: https://www.facebook.com/groups/WomanWhoCommunity for inspiration, visibility tips, networking, and a community to lift you up and support you on your business journey.

Download Free Resources: https://www.womanwho.co.uk/resources/

ATTEND A WOMAN WHO EVENT

Woman Who Inspires Network, SPEAKER Bootcamps & Strategy & Mastermind Days.

Find out more here: https://womanwho.co.uk/events/

SPONSOR THE SOLOPRENEUR AWARDS

Find out more here: https://womanwho.co.uk/event/solopreneur-awards-2024/

LEARN

If you’d like to start your public speaking journey then join me at SPEAKER: One-Day Bootcamp. You’ll learn all the tips, tools and techniques to stand out when you stand up and speak.

Book here: https://womanwho.co.uk/event/speaker-one-day-bootcamp-nail-that-keynote/

WHO AM I?

I’m Sandra Garlick MBE a former solicitor, founder of Woman Who and I’m a Business Growth & Visibility Strategist. I also create opportunities for women in business to power up their personal brand and get visible through the Let’s Get Visible® Academy, Woman Who & Solopreneur Awards, and Speaker Bootcamps.

I was awarded my MBE for my services to women in business in the New Year’s Honours list 2020. I live in the Midlands (UK) and love solo travel in Italy, shoes, and football.

LET’S CONNECT

LinkedIn: https://www.linkedin.com/in/sandragarlick

Website: https://www.womanwho.co.uk

Instagram: https://www.instagram.com/sandragarlickmbe

Woman Who Chat is Sponsored by Grow Radio

GROW Radio is an online radio station dedicated to bringing you a different podcast on the hour… every hour. I am proud that Woman Who Chat is played on GROW Radio every Tuesday at 3pm and Friday at 8am and to be part of their podcasting community.

If you want to listen to the station, explore their shows, get your podcast onto GROW Radio or check out many of the blogs to improve your podcasting skills… head over to https://www.growradio.uk today!