“Woo-woo” modalities are those unconventional beliefs regarded as having little or no scientific basis. In this episode, Steph shares her personal experiences with these type of holistic approaches to heal your body, mind, and soul; and her opinion on the benefits of these practices.
1:27– what the heck is “woo-woo”
1:55 – NEW episode occurrence
4:04 – protect your energy
6:50 – practices to protect energy
9:43 – are essential oils safe?
14:18 – bliss natural product line
15:01 – positive affirmations
18:53 – cold exposure therapy
20:53 – grounding/earthing
21:27 – possible herbal supplementation
22:13 – this episode’s growth work

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RESOURCES
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Guide to Safely and Effectively Use Essential Oils

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*This podcast represents the opinions of the hosts and their guests. The content presented in the podcast is for entertainment and informational purposes only and is not intended to replace professional medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.*