• Worry is Out of Control

  • Jun 14 2024
  • Length: 18 mins
  • Podcast

Worry is Out of Control

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  • Summary

  • It keeps you awake at night. Demands your attention! And will grow bigger, mocking you for even thinking you can regain control. While worry is normal it may have influenced our decisions, creating even more complicated thoughts. We worry about how our grandson will perform on the baseball field, we worry about our job security, our first date, whether we will be accepted at the new job, a medical diagnosis and even the fidelity of our spouse. Worries are big and small, but can be overcome. On this podcast we talk about the worries of all ages, explaining strategies for overcoming our daunting thought life.

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Psychology Hygiene & Healthy Living
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