Welcome back to the Back to Life Podcast with Nicole!

In our final episode of the Art of Friendship series, hosts Nicole Green and Kelly reflect on the journey of exploring friendships. Throughout this series, they've discussed the essence of healthy friendships, navigating challenges, and recognizing red and green flags in relationships.

Episode Highlights:

1. Reflections on Friendships:

• Nicole and Kelly discuss the insights gained from exploring various aspects of friendships, including gratitude, consistency, and setting boundaries.
• They share personal reflections on how these discussions have impacted their perspectives on nurturing meaningful connections.

• The importance of mutual respect, support, and communication in maintaining healthy friendships.
• Insights into recognizing red flags that may indicate toxic or unhealthy relationships.
• Empowerment to prioritize self-care and well-being in all aspects of friendship dynamics.

• Nicole and Kelly invite listeners to reflect on their own friendships. What have they learned about themselves and their relationships during this series?
• Encouragement to take positive steps towards strengthening existing friendships or making necessary changes for personal growth.

Reflective Moment: Nicole and Kelly encourage listeners to consider their friendships. Are there relationships that bring joy and support? Are there changes they want to make to enhance their friendship experiences moving forward?

Join Us: Thank you for joining us on this journey through the Art of Friendship series. Stay tuned for our next series and more episodes exploring how to live well, love well, and be well on "Back to Life Podcast with Nicole."

Action Items:

• Reflect on the qualities of your friendships. Are they supportive and uplifting?
• Consider any changes you want to make to nurture healthier friendships.
• Express gratitude to friends who positively impact your life.

Stay Connected:

• Subscribe, rate, and leave a review on your favorite podcast platform.
• Follow us on social media @BeWellwithNicoleG for updates, behind-the-scenes content, and more.
• Follow on our websites:
  • Nicole www.bewellwithnicole.com
  • Kelly www.pedersenabq.com
• Share your thoughts and stories about friendship with us!

Thank You for Listening! Thank you for tuning in to our Friendshipping series. We appreciate your support and engagement. Remember, nurturing healthy friendships is essential for your well-being and happiness.