If you’ve been putting off taking a look at your finances, this episode will help you do it, minus the stress and judgement.

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The Medics Money Financial Wellbeing course

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Mentioned in this episode:

The Shapes Academy
Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

The 8 reframes you need when you have to say no, but you’re worried you’ll upset someone or it’ll cause trouble at work.

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Mentioned in this episode:

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

How to know when you’re reaching your limit, and what to do to prevent you taking it out on someone else.

Get more episodes and resources by joining FrogXtra

Mentioned in this episode:

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

The Shapes Academy
Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.

Explore the consequences of binary thinking, why it’s damaging, and how we can reframe all-or-nothing statements so we can take care of ourselves and others.

Get more episodes and resources by joining FrogXtra

Mentioned in this episode:

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

Five diagnostic tools you can use to determine whether you’re burning out, and the practical actions you can take to try and prevent it.

Get more episodes and resources by joining FrogXtra

Get more links and show notes via our website

Mentioned in this episode:

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

The Shapes Academy
Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.

Five questions to help you think differently about your work, in those moments when you find it more frustrating than usual.

Get more episodes and resources by joining FrogXtra

Get the full list of questions via our website

Mentioned in this episode:

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

If you’re contemplating a change within or away from medicine, is starting your own business really all it’s cracked up to be?

Get more episodes and resources by joining FrogXtra

Mentioned in this episode:

The Shapes Academy
Work happier, set boundaries around your work, get your time back and support your team - without burning out yourself.

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.

The mindset shift – plus the only 6 folders you need – to finally get control over your inbox.

Get more episodes and resources by joining FrogXtra

Mentioned in this episode:

The Anti-Burnout System
Take back control of your time and your workload — before burnout makes the decision for you.