food...it's a complicated relationship
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food...it's a complicated relationship
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About this listen
Does anyone have a healthy relationship with food? Food had always been a source of pleasure and anxiety for me, and even now it can still be a struggle to truly define a "healthy" relationship with food. I had always felt like the way I was eating was wrong, something to be fixed. It took a long time for me to get to a place where I am comfortable with how food fits into my life, but life can still get in the way. Food is all around us, yet we rarely stop to think about how it truly affects us. This week we talk about how my relationship with food has changed over the years - and where I'm at now.
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