my soul has always known who i was. even in the moments i felt disconnected. even in the moments of internal doom. especially in those moments.

this experience of life has served me the most beautiful delight even through the depths of darkness. everything i’ve ever (and will ever) experience was an opportunity to become more of myself. an opportunity to reunite with my soul.

and yes, through experience i picked up what wasn’t mine. vision clouded by fear, doubt, doom, and rigid expectations. but it was always unfolding for me. it was always working out for me. it was always happening for me.

my soul knows what i do not. my soul reaches realms further than the eye can see. and in my soul i trust. in divine i trust. that it is working out. it has worked out. beyond my wildest dreams.

the only thing left to do is be. feel. and embody. thank you for being here, my love. ily. 🌷

beneath the layers of who you’ve become, your inner child still lingers—wild, wide-eyed, and waiting. waiting for you to soften. to see them. to free them.

in this episode, we unravel the tender, hidden parts of ourselves—the ones still craving safety, still longing for joy. through raw, reflective + lighthearted conversation, what is revealed is that reconnecting with your inner child is a healing, liberating homecoming. they’ve been cheering you on all along—reminding you that you were never broken, just buried. and it’s time to unearth you.

thank you for being here. ily.

thank you Bon Charge for sponsoring today's episode. Go to boncharge.com and use code FTHH to save 15%.

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mind dump 001: in this episode, we unpack all of the thoughts that have been living rent free in our minds lately. from being one with the universe, needing to cry soon, media consumption all the way to severance, convincing yourself of anything and quantum realities— this was a much needed conversation. whew. what a release. what’s been on your mind, bb?

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if you are a brand that is interested in partnering with us, please email contact@forthehealthyhoes.com