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Join me on the I am Laura Podcast, where we tackle life's challenges with a dose of light-heartedness.

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In this episode, I dive into the realities of managing chronic illness while raising children, juggling a job, and pursuing your dreams.

As a mum with chronic illness, I know first-hand how important it is to be open and honest with our kids.

Join me as I share my personal experiences, including candid audio interviews with my children, where we talk about how my illness affects them. We explore the power of transparency, the deep empathy our kids show, and the importance of creating a space where they feel comfortable asking questions and expressing their concerns.

If you're a mum with chronic illness balancing it all, this episode is for you.

Join me on this journey - subscribe, comment, and let's connect.

See you on the next episode! Bye!

If you'd like to email me, please do so. Here is the address: hello@laurafox.co.uk

Download a free, little gift from me: your Mind Rescue Companion

Follow me on Facebook and Instagram - I'd love to connect with you there <3

Don't forget to check out my other podcast - 'A Sprinkle of Sunshine - Your Daily Dose of Joy'

This podcast brings you tiny little things that you can do in your day to bring you moments of joy.

Feeling and acknowledging joy is so important to our overall wellbeing and happiness. So, dip in and out of this micro-podcast (episodes are about 2 mins long!) to grab a little bit of inspiration for the day ahead! :)

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-sprinkle-of-sunshine-your-daily-dose-of-joy/id1755928682

Or Spotify: https://open.spotify.com/show/6lFfivhZiAWmKSO0FlSxHI

As well as lots of other podcasting services.

Download a free, little gift from me: your Mind Rescue Companion

In Episode 5 of the i am Laura Podcast - Juggling Chronic Illness, Kids, a Job and a Dream, we dive into the challenges of balancing a career while living with a chronic illness, especially when it’s invisible to others. We discuss the frustration and discrimination that can arise in the workplace due to a lack of understanding and compassion. It’s not something we choose, and yet we often face additional hurdles simply trying to do our jobs well.

How we can raise awareness, advocate for fair treatment, and continue to pursue our careers and dreams despite the obstacles.

Additionally, I’m excited to introduce my new podcast, "A Sprinkle of Sunshine - Your Daily Dose of Joy." This series offers tiny, quick episodes filled with little things you can do to bring joy to your day, complementing this podcast perfectly. New episodes in this series will be released weekly, the link to have a listen is in the show notes. I can't wait to see you there!

Join me on Facebook and Instagram for more insights and updates. Don’t forget to follow, share, and subscribe to never miss an episode. See you soon!

Download a free, little gift from me: your Mind Rescue Companion

Follow me on Facebook and Instagram - I'd love to connect with you there <3

Don't forget to check out my other podcast - 'A Sprinkle of Sunshine - Your Daily Dose of Joy'

This podcast brings you tiny little things that you can do in your day to bring you moments of joy.

Feeling and acknowledging joy is so important to our overall wellbeing and happiness. So, dip in and out of this micro-podcast (episodes are about 2 mins long!) to grab a little bit of inspiration for the day ahead! :)

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-sprinkle-of-sunshine-your-daily-dose-of-joy/id1755928682

Or Spotify: https://open.spotify.com/show/6lFfivhZiAWmKSO0FlSxHI

As well as lots of other podcasting services.

Download a free, little gift from me: your Mind Rescue Companion

In this episode, I delve into the daily reality of living with chronic illness while trying to maintain a semblance of normality. We often deny our pain and conditions because life must go on, which leads to the people around us frequently failing to understand what is really happening. Off-the-cuff comments about weight loss or referring to my facial pain as headaches, highlights this lack of empathy. All of this makes it easier for us to hide, especially when our conditions are invisible.

Acknowledging and accepting our reality is crucial. It empowers us, helps us regain control, and provides clarity. I have shared two powerful techniques that I used during my lowest moments in the companion booklet available for download in the show notes. These methods can really help you feel clearer, more like yourself and help you to reclaim your power.

Additionally, I’m excited to introduce my new podcast, "A Sprinkle of Sunshine - Your Daily Dose of Joy." This series offers tiny, quick episodes filled with little things you can do to bring joy to your day, complementing this podcast perfectly. New episodes in this series will be released weekly, the link to have a listen is in the show notes. I can't wait to see you there!

Join me on Facebook and Instagram for more insights and updates. Don’t forget to follow, share, and subscribe to never miss an episode. See you soon!

Download a free, little gift from me: your Mind Rescue Companion

Follow me on Facebook and Instagram - I'd love to connect with you there <3

Don't forget to check out my other podcast - 'A Sprinkle of Sunshine - Your Daily Dose of Joy'

This podcast brings you tiny little things that you can do in your day to bring you moments of joy.

Feeling and acknowledging joy is so important to our overall wellbeing and happiness. So, dip in and out of this micro-podcast (episodes are about 2 mins long!) to grab a little bit of inspiration for the day ahead! :)

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/a-sprinkle-of-sunshine-your-daily-dose-of-joy/id1755928682

Or Spotify: https://open.spotify.com/show/6lFfivhZiAWmKSO0FlSxHI

As well as lots of other podcasting services.