• #relaxationUnderground Stress Relief Imagery

  • Jan 29 2022
  • Length: 19 mins
  • Podcast

#relaxationUnderground Stress Relief Imagery

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  • Summary

  • This Podcast is a live, relaxation technique.  Imagery you should download and use while in a safe and comfortable setting.  DO NOT LISTEN to this Podcast while driving, operating machinery or anything that requires your full attention.

    STRESS RELIEF IMAGERY:
    Enter a place of peace and contentment far away from stress, worry or frustration.  Let the Guide's voice bring you to a serene landscape of inner resources and quietude. RUNTIME 18 minutes

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