Showing titles in Post-Traumatic Stress Disorders
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Victim 2 Victor
- An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma
- By: Anu Verma
- Narrated by: Laetitia Valstar
- Length: 6 hrs and 49 mins
- Unabridged
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What kind of childhood is possible with sexual assault? Is there a way to escape from hurt? How do you shed the victim identity? This gripping book details the life of a first-generation girl who went through hell. Born in England in 1980 with mixed Asian Indian ancestry, she narrates her story of hardship and resistance.
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Truly inspiring
- By Suzanne Cox on 17-02-21
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Victim 2 Victor
- An Inspirational True Story About a Woman's Struggle with Sexual Abuse and Overcoming Trauma
- Narrated by: Laetitia Valstar
- Length: 6 hrs and 49 mins
- Release date: 12-02-21
- Language: English
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The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- By: Adele Reynolds
- Narrated by: Rebecca Kaser
- Length: 4 hrs and 3 mins
- Unabridged
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Anxiety, overthinking, overanalyzing, poor self-esteem, low self-confidence, and debilitating panic attacks can have negative effects on every area of our lives, including work, family and friends, and romantic partners, as well as our general health and happiness. Thankfully, all hope is not lost—it can be beaten. Anxiety and panic can be abolished and happiness increased with the help of this book. Do not suffer this horrible affliction for one more minute. Do something about it today and enjoy a restart in life.
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Impressed.
- By Anonymous User on 13-08-22
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The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- Narrated by: Rebecca Kaser
- Length: 4 hrs and 3 mins
- Release date: 07-06-22
- Language: English
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Never Give Up the Jump
- Combat, Resilience, and the Legacy of World War II Through the Eyes and Voices of the Paratroopers, Wives, and Families of the 508th PIR
- By: Susan Gurwell Talley, Jack L. Talley
- Narrated by: Christa Lewis
- Length: 12 hrs and 42 mins
- Unabridged
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Young Sue Gurwell had always known that her father had been a paratrooper. And then there was the special poem in his roll-top desk she sometimes snuck a peek at, written by a member of Dad's regiment. This poem was a premonition of the sergeant's death. "Yes," her dad told her, "He was right—he died on D-Day." But it's not until 2016, after her parents had both passed away, that Susan Gurwell Talley and her husband Jack L. Talley begin to understand the true extent and significance of the wartime artifacts that had been staples of Sue's childhood.
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Never Give Up the Jump
- Combat, Resilience, and the Legacy of World War II Through the Eyes and Voices of the Paratroopers, Wives, and Families of the 508th PIR
- Narrated by: Christa Lewis
- Length: 12 hrs and 42 mins
- Release date: 28-03-23
- Language: English
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- By: Cameron J. Clark
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Unabridged
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You’ll find that gaslighting has crept into every layer of society—romantic relationships, office teams, family dynamics, or even political institutions. Gaslighters can twist the facts and distract you from reality, making you question whether you are to blame or not. The long-term effects of gaslighting can leave you feeling isolated, depressed, and confused about what’s true and what’s not. And while the gaslighter will shrug all responsibility, you will have to endure an emotional storm. With this book, you can break the cycle, free yourself, and reclaim your life!
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Excellent audiobook
- By David Bryant on 21-08-22
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Stop Getting Gaslighted
- Recognize and Understand Manipulative and Narcissistic Behavior, Learn How to Recover from its Emotional Abuse and Be in Control of Your Emotions
- Narrated by: Andrew Hansen
- Length: 4 hrs and 13 mins
- Release date: 11-08-22
- Language: English
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Mental Toughness & Iron Will
- Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails
- By: Patrick King
- Narrated by: Joe Hempel
- Length: 3 hrs and 5 mins
- Unabridged
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Become relentless, persistent, and unstoppable in achieving your goals. Mental toughness is one of the biggest differences between the life you want and a life you settle for. Mental Toughness & Iron Will is a guidebook into becoming someone who stops at nothing to achieve their goals. Train yourself to prepare for the worst while expecting the best.
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Good listen
- By Leo on 19-01-21
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Mental Toughness & Iron Will
- Become Tenacious, Resilient, Psychologically Strong, and Tough as Nails
- Narrated by: Joe Hempel
- Length: 3 hrs and 5 mins
- Release date: 04-07-18
- Language: English
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Return to the River
- Reflections of Life Choices During a Worldwide Pandemic
- By: Dave Pelzer
- Narrated by: Tim Fannon
- Length: 6 hrs and 54 mins
- Unabridged
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On the surface, Dave Pelzer’s life seems like an action movie—he’s walked the red carpet with celebrities and stood shoulder to shoulder with soldiers in Iraq; he’s flown top-secret missions for the U.S. Air Force, obtaining the rank of chief, and battled wildfires in California as a volunteer fire captain. And now—on the eve of the 50-year anniversary of this rescue from horrific childhood of abuse and into the safety of the foster care system—he reflects on the battles he’s fighting in his own heart.
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Return to the River
- Reflections of Life Choices During a Worldwide Pandemic
- Narrated by: Tim Fannon
- Length: 6 hrs and 54 mins
- Release date: 07-03-23
- Language: English
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- By: Julie Brown Yau PhD, Lisa Genova PhD - foreword
- Narrated by: Jennifer Aquino
- Length: 6 hrs and 55 mins
- Unabridged
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For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- Narrated by: Jennifer Aquino
- Length: 6 hrs and 55 mins
- Release date: 29-03-22
- Language: English
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What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- By: Jaime Castillo LCSW
- Narrated by: Callie Beaulieu
- Length: 7 hrs
- Unabridged
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Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear. Anxiety expert Jaime Castillo offers a whole new approach that focuses on understanding and working with anxiety to create a fulfilling, meaningful life. You'll learn how your anxiety is connected to what Castillo refers to as "little 't' traumas" so you can get to the root of your anxiety and start healing.
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What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- Narrated by: Callie Beaulieu
- Length: 7 hrs
- Release date: 20-09-22
- Language: English
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- By: Andrew Lovelock
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Unabridged
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Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! This audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices.
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AI generated, or poorly translated
- By Anonymous User on 05-03-24
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PTSD
- Learn How to Cope with Post Traumatic Stress Disorder, Consequences of Trauma (War, Loss), by Helping Yourself with Breathing and Meditation Techniques.
- Narrated by: Daniel White
- Length: 3 hrs and 47 mins
- Release date: 16-04-20
- Language: English
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Childhood Sexual Abuse Recovery Workbook
- How to Maintain Relationships and Build Trust
- By: Nancy Loyat
- Narrated by: Melli Achna
- Length: 2 hrs and 34 mins
- Unabridged
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Many victims of childhood sexual abuse experience tumultuous relationships, both romantically and with loved ones. The inner workings of self-protection are out of whack, so trusting others is arguably one of the biggest challenges to overcome. Pervasive and paralyzing emotions, such as anger or fear, prevent many from overcoming life's difficulties.
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Childhood Sexual Abuse Recovery Workbook
- How to Maintain Relationships and Build Trust
- Narrated by: Melli Achna
- Length: 2 hrs and 34 mins
- Release date: 31-03-23
- Language: English
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- By: Kim Popovich
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Unabridged
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.
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sounds like written by AI.
- By anna on 23-04-24
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Release date: 21-04-23
- Language: English
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When Bad Things Happen to Good Women
- Getting You (or Someone You Love) Through the Toughest Times
- By: Carole Fleet
- Narrated by: Christa Lewis
- Length: 12 hrs and 3 mins
- Unabridged
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New York Times best-selling author and CBS News contributor Lee Woodruff tells the story of how her husband, Bob Woodruff (ABC News correspondent), nearly died as the result of a roadside bombing in Iraq. Kristen Moeller of Tiny House Nation on A&E describes the devastating wildfire that destroyed her home and how she overcame losing literally everything.
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When Bad Things Happen to Good Women
- Getting You (or Someone You Love) Through the Toughest Times
- Narrated by: Christa Lewis
- Length: 12 hrs and 3 mins
- Release date: 17-10-16
- Language: English
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How to Be Broken
- The Advantages of Falling Apart
- By: Dr Emma Kavanagh
- Narrated by: Angela Ness
- Length: 5 hrs and 27 mins
- Unabridged
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In 2020, while it seemed that the world was falling apart, psychologist Dr Emma Kavanagh began bringing together the psychological research on the impact of trauma, what it means and what it does for us - the good and the bad. Within the psychological literature, she found important clues about why trauma and stress are not the life sentences they sometimes seem to be and, most importantly, how they can often lead to growth beyond the despair.
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Helpful and personal
- By Ms K on 28-02-23
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How to Be Broken
- The Advantages of Falling Apart
- Narrated by: Angela Ness
- Length: 5 hrs and 27 mins
- Release date: 14-05-21
- Language: English
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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- By: Shannon Findley
- Narrated by: Marcus Mulenga
- Length: 11 mins
- Unabridged
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Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.
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Don’t bother
- By sarajane kerr on 25-01-24
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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- Narrated by: Marcus Mulenga
- Length: 11 mins
- Release date: 17-04-23
- Language: English
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From Burned Out to Beloved
- Soul Care for Wounded Healers
- By: Bethany Dearborn Hiser
- Narrated by: Emily Ellet
- Length: 5 hrs and 49 mins
- Unabridged
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As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout - and then kept going. Stress, despair, and compassion fatigue overwhelmed her ability to function. She was called to serve the abused, addicted, and homeless people in her community. Yet she was emotionally and spiritually exhausted. Something needed to change. Searching for answers, Hiser learned that trauma affects everyone who is exposed to it - not only those experiencing firsthand violence, homelessness, and addiction, but also those who are trying to help.
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From Burned Out to Beloved
- Soul Care for Wounded Healers
- Narrated by: Emily Ellet
- Length: 5 hrs and 49 mins
- Release date: 17-11-20
- Language: English
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- By: Jamie Lee Finch
- Narrated by: Jamie Lee Finch
- Length: 3 hrs and 22 mins
- Unabridged
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Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.
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You Are Your Own
- A Reckoning with the Religious Trauma of Evangelical Christianity
- Narrated by: Jamie Lee Finch
- Length: 3 hrs and 22 mins
- Release date: 04-09-19
- Language: English
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Tending the Bones
- Reclaiming Pleasure after Transgenerational Sexual Trauma--A 13-month somatic journey of ancestral ritual and embodiment
- By: Pavini Moray PhD, Daniel Foor PhD
- Narrated by: Pavini Moray PhD
- Length: 9 hrs and 28 mins
- Unabridged
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Engaging, warm, and authentic, Tending the Bones centers your experiences as a listener and survivor, whether you’ve experienced sexual trauma, are living the embodied impacts of your ancestors’ trauma, or both.
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Tending the Bones
- Reclaiming Pleasure after Transgenerational Sexual Trauma--A 13-month somatic journey of ancestral ritual and embodiment
- Narrated by: Pavini Moray PhD
- Length: 9 hrs and 28 mins
- Release date: 28-01-25
- Language: English
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VNS Daith Piercing - Not Just for Migraine
- How Where and Why You Can Benefit from the Rapidly Expanding Frontiers of Vagus Nerve Stimulation
- By: Tracy Perkins
- Narrated by: Craig Bowles
- Length: 1 hr and 22 mins
- Unabridged
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This book is especially pertinent to weary migraine warriors - migraineurs, anxiety sufferers, depression carriers PTSD victims and those that are curious about the miraculous Daith Piercing that “cures migraines”. Recent studies have shown that this, surprisingly simple technique can have radical positive effects on migraine and other conditions, without the use of drugs. VNS Daith Piercing - Not Just for Migraine is a companion guide to ensuring that one receives the correct kind of daith piercing when seeking out this curious but nonetheless highly effective treatment.
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Vns Daith Piercing
- By Anonymous User on 13-07-24
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VNS Daith Piercing - Not Just for Migraine
- How Where and Why You Can Benefit from the Rapidly Expanding Frontiers of Vagus Nerve Stimulation
- Narrated by: Craig Bowles
- Length: 1 hr and 22 mins
- Release date: 15-12-20
- Language: English
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OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- By: Dave Mowry, Tara Rolstad
- Narrated by: Tara Ralstad, Martin, Molly, and others
- Length: 4 hrs and 34 mins
- Unabridged
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You will say, "OMG That's Me!" Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book let's us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.
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OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- Narrated by: Tara Ralstad, Martin, Molly, Eric, Ralph Scott, Lorayne
- Length: 4 hrs and 34 mins
- Release date: 23-04-24
- Language: English
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Broken Samurai
- One Marine’s Journey from Hero to Hitman
- By: Al Carlisle
- Narrated by: Zachary Michael
- Length: 5 hrs and 33 mins
- Unabridged
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Danny joined the Marines in 1967 and saw some of the worst fighting of the Vietnam War. Continually bombarded by the enemy, never knowing if he would live or die, each day was kill or be killed. Then his best friend and fellow Marine was injured by a mine and he was unable to save him. He was forced to listen to his friend’s cries for help until he died. Danny became angry, depressed, and numb. The only thing that made him feel alive again was killing. He came home from the war with a bad case of PTSD and couldn’t adapt to normal life.
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Did you forget to edit the recording??
- By Just another user on 29-04-21
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Broken Samurai
- One Marine’s Journey from Hero to Hitman
- Narrated by: Zachary Michael
- Series: Development of the Violent Mind, Book 3
- Length: 5 hrs and 33 mins
- Release date: 16-01-17
- Language: English
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