Showing titles in Post-Traumatic Stress Disorders
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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Useful and informative, but heavy going at times.
- By DeCatalyst on 05-11-16
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-15
- Language: English
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Mitul Normalitatii [The Myth of Normal]
- Trauma, boala si vindecarea intr-o cultura toxica [Trauma, Illness, and Healing in a Toxic Culture]
- By: Gabor Mate, Daniel Mate, Andra Manole - translator, and others
- Narrated by: Mihai Nitu
- Length: 17 hrs and 46 mins
- Unabridged
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Noul volum de autorul cartii [Cand corpul spune nu. Costul stresului ascuns] este o investigatie revolutionara a surselor bolilor, o critica incurajatoare a modului in care societatea poate favoriza dezvoltarea afectiunilor cronice, dar si o cale catre sanatate si vindecare.
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Mitul Normalitatii [The Myth of Normal]
- Trauma, boala si vindecarea intr-o cultura toxica [Trauma, Illness, and Healing in a Toxic Culture]
- Narrated by: Mihai Nitu
- Length: 17 hrs and 46 mins
- Release date: 18-07-24
- Language: Romanian
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- By: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.
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Great Read
- By Naomi Mulcahy on 03-09-24
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release date: 16-07-24
- Language: English
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An Autobiography of Trauma
- A Healing Journey
- By: Peter A. Levine
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Unabridged
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In this intimate memoir, renowned developer of Somatic Experiencing, Peter A. Levine—the man who changed the way psychologists, doctors, and healers understand and treat the wounds of trauma and abuse—shares his personal journey to heal his own severe childhood trauma and offers profound insights into the evolution of his innovative healing method.
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Incredible book
- By Trish C on 29-05-24
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An Autobiography of Trauma
- A Healing Journey
- Narrated by: Christopher Salazar
- Length: 6 hrs and 29 mins
- Release date: 02-04-24
- Language: English
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- By: Amanda Armstrong
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Unabridged
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A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body—the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life.
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Narrated by: Maria Liatis
- Length: 5 hrs and 37 mins
- Release date: 07-05-24
- Language: English
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Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- By: Giten Tonkov
- Narrated by: Tom Chandler
- Length: 10 hrs
- Unabridged
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Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.
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Exceptionally detailed and practical
- By S Gardiner on 01-11-22
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Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- Narrated by: Tom Chandler
- Length: 10 hrs
- Release date: 18-05-22
- Language: English
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- By: Richard Miller
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Original Recording
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In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.
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Life saver
- By Sue on 27-11-15
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Release date: 27-10-15
- Language: English
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- By: Barbara Tantrum, Deborah Gray MPA LICSW - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Unabridged
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Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.
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The Adoptive Parents' Handbook
- A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
- Narrated by: Janina Edwards
- Length: 10 hrs and 8 mins
- Release date: 08-12-20
- Language: English
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- By: Babette Rothschild
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Unabridged
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An essential resource for helping professionals, updated for today's challenges.
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Excellent book, narration very stressful to listen to
- By Amazon Customer on 17-01-23
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Release date: 06-12-22
- Language: English
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- By: Ahmed Hankir
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Unabridged
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World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist.
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Fascinating book full of emotions and a story of resilience.
- By Feroza on 12-08-24
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Release date: 18-06-24
- Language: English
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- By: PT Saunders
- Narrated by: Paul Winter
- Length: 2 hrs and 24 mins
- Unabridged
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This is the very raw story of a man who served his country, fought in the Falklands, and then, had extreme difficulty adjusting after the war. But it is actually much more than that. Yes, like many veterans of combat he fought - and continues to fight - with post-traumatic stress disorder. However, the factors leading to his PTSD began long before he ever put on his uniform and picked up a gun.
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Great Insite
- By Al Hackett on 12-01-21
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Me and My Black Dog: Complex PTSD
- A Truly Disturbing Account of a Falklands/SAS Veteran’s Battle with PTSD and His Eye-Opening Stay on a Psychiatric Ward (The PT Saunders Story, Book 2)
- Narrated by: Paul Winter
- Series: The PT Saunders Story, Book 2
- Length: 2 hrs and 24 mins
- Release date: 09-09-20
- Language: English
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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Exceptional explanation of Somatic IFS
- By Kirsten on 17-09-21
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release date: 04-05-21
- Language: English
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- By: Loretta Siani
- Narrated by: Loretta Siani
- Length: 25 mins
- Unabridged
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This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms such as poor concentration, chest and abdominal pain, palpitations of the heart, and sleep and memory disturbances. It has also been used to help soldiers cope with post-traumatic stress disorder.
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Background noise was problematic for me
- By Phoenix on 08-07-18
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- Narrated by: Loretta Siani
- Length: 25 mins
- Release date: 15-09-15
- Language: English
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- By: Deirdre Fay
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Unabridged
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Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?
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The activities for managing triggers
- By Mrs Kay Clinton on 10-03-24
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Release date: 25-05-21
- Language: English
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Polyvagal-Informed EMDR
- A Neuro-Informed Approach to Healing
- By: Rebecca Kase
- Narrated by: Coleen Marlo
- Length: 9 hrs and 13 mins
- Unabridged
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Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. Polyvagal-Informed EMDR outlines a comprehensive approach for integrating Polyvagal Theory into EMDR Therapy. Combined, these models supercharge therapy and the recovery process. The integration of Polyvagal Theory within the eight phases of EMDR Therapy offers the psychotherapist a robust, dynamic, neuro-informed framework for case conceptualization, treatment planning, and client transformation
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Worth a read
- By Debbie on 28-12-23
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Polyvagal-Informed EMDR
- A Neuro-Informed Approach to Healing
- Narrated by: Coleen Marlo
- Length: 9 hrs and 13 mins
- Release date: 13-06-23
- Language: English
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- By: Dr Mariel Buqué
- Narrated by: Dr Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
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When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives. Eventually, this hurt spreads further. This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after. In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma.
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Very helpful book
- By Miss Vamos on 21-07-24
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- Narrated by: Dr Mariel Buqué
- Length: 8 hrs and 48 mins
- Release date: 04-01-24
- Language: English
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- By: Shivani Batra
- Narrated by: Alyssa Rhoads
- Length: 5 hrs and 6 mins
- Unabridged
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Get bad vibes from this
- By Clark on 30-04-22
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Meditations for PTSD
- 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
- Narrated by: Alyssa Rhoads
- Length: 5 hrs and 6 mins
- Release date: 29-07-21
- Language: English
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Terrorist Attack Girl
- How I Survived Terrorism and Reconstructed My Shattered Mind
- By: Meyli Chapin
- Narrated by: Meyli Chapin
- Length: 7 hrs and 4 mins
- Unabridged
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In January of 2019, I was trapped in a hotel room in the DusitD2 in Nairobi for 17 long hours while Al-Shabaab terrorists attacked the property. I was completely alone, and certain I was going to die. However, thanks to the incomprehensibly brave men who fought to get us out, hundreds of us were extracted to safety. After the attack, though, PTSD made me so miserable that I started to wish I had died after all. This book is the in-depth retelling of the attack, combined with my personal journal entries about PTSD afterward. It's a true story about trauma.
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Raw & Powerful
- By Stuart on 30-08-24
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Terrorist Attack Girl
- How I Survived Terrorism and Reconstructed My Shattered Mind
- Narrated by: Meyli Chapin
- Length: 7 hrs and 4 mins
- Release date: 19-01-22
- Language: English
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Guided Meditations for the Three Stage of Healing Trauma
- Nine Meditations for Posttraumatic Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Unabridged
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This complete set of tracks of guided imagery for PTSD can be used alongside other treatment approaches, as well as a stand-alone healing tool. Empowering and effective, this highly regarded guided meditation set for PTSD treatment increases self-esteem, confidence and sense of self-worth. The separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format which listeners can hear while engaged in other activities, including driving.
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Guided Meditations for the Three Stage of Healing Trauma
- Nine Meditations for Posttraumatic Stress
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Release date: 04-04-22
- Language: English
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- By: Bonnie Badenoch PhD LMFT
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Unabridged
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools you need to more effectively support your clients. The instruction looks at both theoretical and experiential-based learning approaches.
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Release date: 21-09-21
- Language: English
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