Showing results by publisher "audible originals" in Relationships, Parenting & Personal Development

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Figure out your purpose, ditch the fear and start living a PurposeFULL life with this powerful 10-step series from best-selling author Melissa Ambrosini. If you’re feeling lost, if happiness often feels out of reach, if you sometimes wake up and wonder what’s the point, and if you know you want to do something meaningful with your life (but don’t quite know where to start), then you, my friend, are in the right place. PurposeFULL is THE manual to help you create your dream life from the ground up, so that you can infuse meaning and purpose into everything you do.

Travel along the California coast with a young gray whale calf and her family as she leaves her winter home in a beautiful blue Baja California bay and moves north for the summer, as told by Audible Sleep narrator Eva Longoria.

Sex Therapy: Sessions with Chantelle Otten is an empowering, authentic and intimate podcast that takes you under the covers and into the world of sex therapy. During these anonymous, recorded therapy sessions, we meet real people with real questions, issues and desires. We listen as award-winning sexologist Chantelle discovers their truths and works with them to provide a path to sexual pleasure.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.

What happens when your family tells you one thing, but a DNA test tells you another? Georgina Lawton grew up in a loving family but she didn’t look like anyone else. She has dark eyes, curly hair and brown skin. Both her parents were white. Georgina took a DNA test. The results changed her life forever. With millions around the world using 'do-it-yourself' DNA testing kits, Georgina follows the stories of those learning to live with the results.

In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story.

Sleep 101s are short, educational pieces that go deep - but not too deep - into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more.

GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton use the latest research and expert knowledge to shine a light on some of the most awkward medical issues – from haemorrhoids to erectile dysfunction. Just like with the first season, this podcast isn’t for the faint-hearted. Taboo health topics are discussed in intimate and descriptive detail, which will have you laughing while you’re learning. We suggest you use your earphones to listen, unless you brace yourself for some alarmed staring from eavesdroppers, and awkward questions from the kids.

In Coupledom, Idris & Sabrina Elba sit down with some of the world’s most interesting duos for honest, unguarded conversations about all the complexities of living a shared life. Along the way, they’ll unlock wisdom for those of us navigating our own coupledoms, and for those still seeking their perfect match.

In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.

Our relationships can challenge us. They evolve over time. Sometimes they’re fleeting. And when managed properly they can unlock our best selves. In Coupledom, Idris & Sabrina Elba sit down with some of the world’s most interesting duos for honest, unguarded conversations about all the complexities of living a shared life. Along the way, they unlock wisdom for those navigating their own coupledoms, and for those still seeking their perfect match.

Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.

As we look forward to gradually emerging from lockdown over the summer, we're reuniting some famous, brilliant, funny women for a remote catch-up, where they mull over the highs and lows of the past year. They’ll celebrate International Women's Day by sharing their experiences and their hopes for a better future, as life starts to opens up again.

Join Katherine Walker for a six-lecture exploration of astrology in the global West, beginning with its ancient roots and following its permutations across history as it adapted to the needs and interests of its many practitioners.

Follow Penny the city cat as she climbs over, around, and all through her family’s new country property. Scale the roof, explore the vast barn, and greet the barnyard animals along with her in this Audible Sleep story told by John Stamos.

Kink is moving into the mainstream, and it’s time we started talking about it. From a dominant’s dungeon to a London fetish club, sex expert Alix Fox explores some of the kinky places many of us never get to visit, and dives deep into some of our most private fantasies. She examines kinky sex from all the angles - personal, political, psychological, physiological, historical, and more - to try and help us understand our desires and those of the people around us. Each episode explores kink from a different era, including contemporary stories and expert voices.

Imagine having three life-coaches who had been through the toughest mental and physical challenges; a crack team of problem-solvers who knew in their day job that one mistake could be the difference between life - and death.