Showing results by narrator "Christopher Power" in Relationships, Parenting & Personal Development

Gaslighting is an insidious form of manipulation and emotional abuse that is difficult to recognize and even more difficult to release. The effects that can result from a (short or long) relationship with a narcissist can be devastating for the person who suffers them. Right now you need someone who has already experienced your same symptoms, the same experience, the same anxieties and fears, but also someone who, like me, has managed to recover and find himself, finding the right strengths and methods to get out from this bad situation.

Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.

Here's the thing: You don't have to struggle with anxiety and depression. You don't have to stay awake at night worrying yourself to death. In this guide, you'll discover cognitive behavioral therapy (CBT), a powerful tool you can use to take control of your reactions to stressful situations, even if you've tried and failed to do so in the past.

Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results. CBT aims to teach people the keys to literally rewiring their minds in hopes of using the process to alleviate symptoms of anxiety. Through the process of CBT, you will be taught the skills to manage your anxiety so that you can live without it controlling your life, once and for all.

There, inevitably, comes a time when a child must cast off diapers and learn to use a potty. It is one of those crucial stages in a young life, but it doesn’t ever come without a lot of tears and some stress, for you and them. This book on potty training aims to help you navigate the tricky period when your child has to start using a potty but doesn’t always seem to grasp the concept.

If you desire true confidence in the era of selfies, you will need to be armed with a completely new strategy for how to honor who you are and believe with all of your heart that you are enough. You will also need practical tips to start implementing immediately so you can see positive changes in your mindset, speech, and behaviors within weeks!

Husbands if you want to hear God say, “Well done, thou good and faithful servant,” at the judgment seat of Christ, there is a simple way to achieve that. Give up your life for your wife's. Be her leader, her lover, and her servant. Accommodate your life to her, she is a gift from God. Treat her as such and you will hear that accolade at the judgment seat. If not, well it's up to you.

For most parents, the odd sleepless night is to be expected. Children, and babies in particular, can often be awake at odd hours, and their demands mean that you have to sacrifice your own rest to cater for them. While an odd day here and there isn’t too much of a problem, what do you do when it is every night? Clearly, that can’t be allowed to continue, and that’s where this new audiobook comes in, ready to help you to get the rest you and your baby need.