Showing titles in Motherhood

Si la respuesta a estas preguntas es afirmativa, sufres de una herida que va más allá de tu madre, tu abuela, e incluso de tu familia. Es una lesión generacional del colectivo femenino. La buena noticia es que la puedes trabajar y curar a nivel personal.

In Better Breastfeeding, Dr. Linda Dahl presents a new paradigm for breastfeeding based on diagnosing and treating mothers and babies using anatomy and physiology, offering a comprehensive overview of how breastfeeding works, why it fails, and what to do about it. Dr. Dahl takes you through the basics of breastfeeding in a week-by-week guide and explores solutions for little-understood difficulties like gape restriction and tongue tie, nipple and breast pain, issues with milk supply, or abnormal nursing behaviors.

A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions.

In A Coat of Yellow Paint, Naomi shares new stories, time-stamped as intimate and vulnerable essays, exploring her faith, personal heartaches, challenges balancing a home life with career, motherhood, and her struggles with infertility. Along the way, Naomi illustrates the urgency of celebrating life’s most important things - family, faith, friendship, and an upright piano painted bright yellow - ignoring the critics.

Take your parenting game to the next level with positive discipline! Do you question your parenting skills whenever your toddler throws a tantrum? Does bedtime feel like an uphill battle? Do you want to raise a happy and confident child? Positive parenting provides you with all the right tools you need to raise a happy, confident, and well-behaved child. Positive parenting is a simple concept that focuses on positive discipline. Remember, there are no bad children; it all boils down to behaviors.

Entrepreneur and influencer Mary Lawless Lee, creator of the popular lifestyle blog Happily Grey, brings her distinctive brand of grit and gratitude to this wonder-filled, photo-rich celebration of life lived in the in-between.

Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you’re pregnant? Your girlfriends, of course - at least, the ones who’ve been through the exhilaration and exhaustion, the agony and ecstasy of pregnancy. Four-time delivery room veteran Vicki Iovine talks to you the way only a best friend can - in the book that will go the whole nine months for every mother-to-be.

Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block”. This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead and give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do.

A real mum's hilariously honest tales of motherhood, mayhem and mental health. 'You see, pre-motherhood I had this image of the sort of motherhood I was going to have. Happy, confident and in total control, breezing through my perfect new mum life, clad in white linen, with a smiley, easygoing baby attached to my hip. But then, something happened.'

The best-selling author of A Woman After God's Own Heart has a brand new release! Elizabeth George's A Mother After God's Own Heart offers 10 principles to help moms make God an everyday part of their children's lives. Elizabeth, who has two grown children and six grandchildren, gives practical advice and real¿life suggestions for helping children, no matter what their ages, incorporate God into daily life. Elizabeth's husband, Jim, also provides biblical advice from a dad's perspective.

Hilarious best friends Cat and Nat created a massive online community of moms by sharing their ultra-real and just a bit R-rated dispatches from the mom trenches. From what not to eat a few days after giving birth (chicken wings) to the most effective ways to dodge post-partum sex, Cat & Nat’s Mom Truths shares everything no one will tell you about having kids.

Germany, 1945, and the bombs are falling. In Heidenfeld, Etta and her husband, Josef, roam an empty nest: their eldest son, Max, is fighting on the front lines, while 15-year-old Georg has swapped books for guns at a Nürnberg school for the Hitler Youth. At home, news of the war provokes daily doses of fear as the planes grow closer, taking one city after the next. When Max is unexpectedly discharged, Etta is relieved to have her eldest home and safe. But soon after he arrives, it’s clear that the boy who left is not the same returned.

Do you feel overwhelmed? Are you swamped and exhausted by all you strive to do, ending most days feeling unsatisfied and unsuccessful? Are you struggling to find time for the things, and people, you love? Not so long ago I was depressed, distant from my older daughter, convinced I was failing my baby, and on the brink of separation. I couldn’t see a way of getting everything done and keeping everyone happy.

The Mama Sutra spans an 18-year journey through motherhood as a spiritual practice, chronicling Cushman’s first pregnancy, her daughter's tragic stillbirth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the diagnosis and gifts of her son’s developmental differences, the meltdown of her nuclear family and its reconfiguration into a new and joyful form, and more. This is a powerful story of the rawness and beauty of life.

The Possibility Mom helps moms be less stressed, feel less guilt, and get more done while chasing their dreams. Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night), balance can seem practically impossible. When moms do well at work, they feel like they’re failing at home, and when they focus on their family, they feel like they’re falling behind at work.

Mommy, you made it through the first six months! Congratulations. So, what’s next? You’re probably wondering what milestones your little one will reach leading up to their first birthday. Well, Baby Turns One is there to walk you through them all. As a qualified nutritionist and mother of three, Elizabeth Newbourne will share her knowledge with you in this ultimate up-to-date guide on the months leading up to your bouncing bundle of joy’s first birthday. If you ever needed an instruction manual for babies, this book is what you’re looking for.

Building on the best-selling go-to guidebook Sticky Faith, The Sticky Faith Guide for Your Family shows parents how to actively encourage their children's spiritual growth so that it will stick with them into adulthood and empower them to develop a living, lasting faith.

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.

Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey - together with insight from conversations with thousands of other women - Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control.

This audiobook contains everything I did in my pregnancy. From how I prevented stretch marks, to the ways I stopped my headaches without pain killers. Recipes to the nutritious meals I made.