Showing results by narrator "Jessica Andrews" in Religion & Spirituality
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Cognitive Behavioral Therapy: 3 Books in 1
- Overcoming Depression, Borderline Personality Disorder, Anxiety and Panic Attacks with Meditation and Mindfulness
- By: Elizabeth Yang
- Narrated by: J A Reyes, Adrian Newcastle, Jessica Andrews
- Length: 13 hrs
- Unabridged
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Overall2.5 out of 5 stars 3
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Performance3 out of 5 stars 3
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Story2.5 out of 5 stars 3
Do you know that you can make those negative thoughts in your head go away? Yes, it is possible, and this audiobook shows you how. This is an easy to listen manual that can help you get a happier life. This powerful audiobook is a combination of three unique books, showing step-by-step procedures on how to use meditation to overcome depression, panic attacks, anxiety, and borderline personality.
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1 out of 5 stars
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AWFUL - a complete swizz!
- By Uber Cat on 01-03-20
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Cognitive Behavioral Therapy: 3 Books in 1
- Overcoming Depression, Borderline Personality Disorder, Anxiety and Panic Attacks with Meditation and Mindfulness
- Narrated by: J A Reyes, Adrian Newcastle, Jessica Andrews
- Length: 13 hrs
- Release date: 12-12-19
- Language: English
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Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
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Mindful Eating
- Significance and Health Benefits of Mindful Eating
- By: Judy Tribule
- Narrated by: Jessica Andrews
- Length: 3 hrs and 28 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The food we eat directly affects us in many ways. By eating too much of the wrong thing, we can become overweight, our body does not perform in the way it should when it is at its peak performance, and we suffer from mental problems as well. Luckily, there is a solution to that. In this audiobook Mindful Eating: Significance and Health Benefits of Mindful Eating, you can rediscover the way to eat that is best for your overall well-being.
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Mindful Eating
- Significance and Health Benefits of Mindful Eating
- Narrated by: Jessica Andrews
- Length: 3 hrs and 28 mins
- Release date: 28-01-20
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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