Showing titles in Running & Jogging
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Running Book Reviews with Alan and Liz
- By: Alan and Liz
- Original Recording
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All types of running related books are reviewed by two non-elite track, road and trail runners. Observation and description of running books intended to inform, help and inspire anyone involved or related to running at any level. Whenever possible we chat with the author about the book, but if not then we try to do it justice. If you have been enjoying the podcast and want more, you can follow us on Facebook and Instagram. You can also go to our Buy Me A Coffee website where we have a few more posts: https://www.buymeacoffee.com/AlanandLiz
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Ultrarunning History
- By: Davy Crockett
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Podcast about the history of ultrarunning. An ultramarathon is a running race of 50K (31 miles) or more, up to 3,100 miles. This extreme running sport came into existence during the late 1800s.
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Run The Riot Podcast
- By: David TheRiot
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Run The Riot Podcast is a podcast dedicated to ultrarunning, ultra runners, trail runners, and endurance athletes, their mindset, methods, and accomplishments. Follow on Instagram: https://www.instagram.com/runtheriotpodcast/ Facebook: https://www.facebook.com/runtheriot
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On On! Hash House Harriers Talk and History
- By: Ra
- Original Recording
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ON ON! The Hash House Harriers Talk and History podcast is part of the H3 History Project for preserving the voices and stories of Hashers Support this podcast: https://podcasters.spotify.com/pod/show/ononh3/support
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Recording history of a legacy of the hash house, Harriers
- By CMKB on 02-06-23
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Warum wir laufen
- By: Ronald Reng
- Narrated by: Andreas Pietschmann
- Length: 6 hrs and 47 mins
- Abridged
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Laufen ist der populärste Sport der Welt: Es wird gelaufen, seit Ärzte, Wissenschaftler und die Industrie das Laufen als Allheilmittel für Gesundheit und seelische Ausgeglichenheit preisen. Ronald Reng, als Jugendlicher enthusiastischer Mittelstreckenläufer, macht sich auf die Suche nach seinem eigenen, verlorenen Laufgefühl und der Antwort auf die eine Frage: Warum laufen wir?
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Warum wir laufen
- Narrated by: Andreas Pietschmann
- Length: 6 hrs and 47 mins
- Release date: 01-02-18
- Language: German
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Look Up, Move Forward
- By: Becky Andrews
- Narrated by: Kimberly S. Hobscheid
- Length: 7 hrs and 18 mins
- Unabridged
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When 18-year-old Becky Andrews is diagnosed with the degenerative eye condition retinitis pigmentosa, she finally understands her childhood challenges of softball strikeouts, notorious clumsiness, and why she's never been able to see the stars. As her vision narrows, she must give up driving and accept her need for a mobility cane. In the process, she learns to embrace her new identity as a blind woman, one step at a time.
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excellent read!
- By Niamh trihy on 13-11-20
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Look Up, Move Forward
- Narrated by: Kimberly S. Hobscheid
- Length: 7 hrs and 18 mins
- Release date: 27-12-17
- Language: English
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42,195
- Warum wir Marathon laufen und was wir dabei denken
- By: Matthias Politycki
- Narrated by: Matthias Politycki
- Length: 8 hrs and 26 mins
- Unabridged
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Was ist das, was uns seit Jahren an- und umtreibt, das uns regelmäßig hinaustreibt aus der Geborgenheit unserer Behausungen. Was geht in uns vor, wenn wir laufen, was denken wir dabei und danach und darüber? Und was sagt das womöglich über uns aus und die Gesellschaft, in der wir leben.
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42,195
- Warum wir Marathon laufen und was wir dabei denken
- Narrated by: Matthias Politycki
- Length: 8 hrs and 26 mins
- Release date: 06-11-15
- Language: German
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Run Down
- An Endurance Athlete's Race Against Chronic Fatigue
- By: Michael Gallagher
- Narrated by: Michael Gallagher
- Length: 7 hrs and 26 mins
- Unabridged
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Run Down is the powerful new memoir by Dr. Michael Gallagher that details his shocking decline from fit triathlete and chief of surgery to bedbound patient searching for answers to a mysterious illness born out of a harrowing bike trip through North Dakota’s Badlands.
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Run Down
- An Endurance Athlete's Race Against Chronic Fatigue
- Narrated by: Michael Gallagher
- Length: 7 hrs and 26 mins
- Release date: 26-05-22
- Language: English
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Fuel the Fire
- A Nutrition and Body Confidence Guidebook for the Female Athlete
- By: Pamela Nisevich Bede
- Narrated by: Pamela Nisevich Bede
- Length: 8 hrs and 39 mins
- Unabridged
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In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated concepts and male-centric research that never spoke to your specific needs, here you will find a framework that will maximize performance, no matter your sport, illustrated with the insights and experiences of world-class athletes.
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Fuel the Fire
- A Nutrition and Body Confidence Guidebook for the Female Athlete
- Narrated by: Pamela Nisevich Bede
- Length: 8 hrs and 39 mins
- Release date: 09-08-22
- Language: English
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Saving Myself One Step at a Time
- A Running Memoir
- By: T. J. Bryan
- Narrated by: T. J. Bryan
- Length: 8 hrs and 31 mins
- Unabridged
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For decades, T. J. Bryan devoted herself to her profession, rising upward constantly. Suddenly, after reaching the pinnacle of her career, she was pushed from her lofty position. To save herself from despair, she, at age 64, impulsively decided to become a distance runner. Up to this point, her only athletic success revolved around aerobics classes when she was in her 40s and early 50s.
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Saving Myself One Step at a Time
- A Running Memoir
- Narrated by: T. J. Bryan
- Length: 8 hrs and 31 mins
- Release date: 07-01-21
- Language: English
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My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- By: Michael D'Aulerio
- Narrated by: Frank Gerard
- Length: 4 hrs and 8 mins
- Unabridged
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Are you looking for a quick and easy method to become a long-distance runner? Do you want to be able to complete a 5k, 10k, half-marathon, full-marathon, and 50k ultramarathon? Do you want to significantly increase your endurance and improve your health? Whether you are a novice runner looking to finish your first 5k and half-marathon, or an experienced runner preparing to run a marathon or ultramarathon, My Long-Distance Running Journey: 101 Long-Distance Running Tips to Pave the Way is a book that will guide you across any finish line.
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Unimpressed
- By Istvan on 21-06-22
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My Long-Distance Running Journey
- 101 Long-Distance Running Tips to Pave the Way
- Narrated by: Frank Gerard
- Length: 4 hrs and 8 mins
- Release date: 07-11-19
- Language: English
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The Heart of Running
- How to Achieve the Runner's High by Sparking Passion with Every Heartbeat, Breath and Step
- By: Kevin Everett
- Narrated by: Sonny Dufault
- Length: 5 hrs and 24 mins
- Unabridged
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Nearly every human on the planet learns to walk as a toddler and run shortly thereafter. Many go on to run recreationally or even competitively, but never learn to fully utilize their bodies' potential. Kevin Everett provides a path to create more mindful and purposeful walking, running, and ultimately moving throughout life toward personal health empowerment.
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The Heart of Running
- How to Achieve the Runner's High by Sparking Passion with Every Heartbeat, Breath and Step
- Narrated by: Sonny Dufault
- Length: 5 hrs and 24 mins
- Release date: 31-01-17
- Language: English
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Fitbit
- The Complete Guide to Using Fitbit for Weight Loss and Increased Performance
- By: Richard Bond
- Narrated by: Paul Cosca
- Length: 45 mins
- Unabridged
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I've been a Fitbit user for some time now, and it took me some time to get the hang of its unique features. I checked on the main website and some other forums, but I learned most of what I know by experimenting with it. I've written this short guide to help the new Fitbit user. This is an honest assessment of my experience. There are some things I would change, which I'll come onto later, but overall I've been very pleased with it. I hope you in turn find some value from this guide, and make the most of this fitness tech.
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Fitbit
- The Complete Guide to Using Fitbit for Weight Loss and Increased Performance
- Narrated by: Paul Cosca
- Length: 45 mins
- Release date: 26-04-16
- Language: English
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Run Faster Race Better
- Discover Proven Strategies to Boost Your Speed and Dominate the Race
- By: Tom Fernstone
- Narrated by: Deedee Ash
- Length: 49 mins
- Unabridged
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"Run Faster Race Better: Discover Proven Strategies to Boost Your Speed and Dominate the Race" is your ultimate guide to unleashing the true potential of your running abilities. Whether you're a seasoned athlete or just beginning your running journey, this audiobook is your ticket to achieving remarkable speed and race dominance. Inside this audiobook, you'll uncover a treasure trove of expert knowledge and battle-tested strategies that will propel you to new heights of performance.
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Run Faster Race Better
- Discover Proven Strategies to Boost Your Speed and Dominate the Race
- Narrated by: Deedee Ash
- Length: 49 mins
- Release date: 30-04-24
- Language: English
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Running Smarter
- 21 Running Habits for Faster Times and Fewer Injuries
- By: Von Collins
- Narrated by: Trenton Castillo
- Length: 1 hr and 34 mins
- Unabridged
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Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life. By fitness author Von Collins, the other of books on exercise nutrition, triathlon training, and workout plans, Running Smarter is intended to help you not only get faster in your running activities, but to stay healthy and injury-free as well.
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Running Smarter
- 21 Running Habits for Faster Times and Fewer Injuries
- Narrated by: Trenton Castillo
- Length: 1 hr and 34 mins
- Release date: 22-03-24
- Language: English
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- By: Amanda Pace
- Narrated by: Kimberlee Anderson
- Length: 4 hrs and 33 mins
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Our book is not just about running; it's about unleashing your inner marathoner! We'll share powerful motivation and mindset techniques that will keep you inspired throughout your journey. With our guidance, you'll develop the mental strength to overcome any obstacle and become a marathon finisher!
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Running the Distance
- By Anonymous on 03-04-24
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Beyond the Finish Line
- The Uncharted Terrains of Marathon Running: Empower Your Marathon Journey: History, Motivation, Performance, and Community
- Narrated by: Kimberlee Anderson
- Length: 4 hrs and 33 mins
- Release date: 21-02-24
- Language: English
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How to Run a 5K
- Your Step-by-Step Guide to Running a 5K
- By: HowExpert Press
- Narrated by: Derek Dysart
- Length: 2 hrs and 11 mins
- Unabridged
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If you want to learn how to run a “5K” the right way, then get this step-by-step How to Run a 5K guide. In this step-by-step guide, you will discover a proven & tested method to run a 5K race faster by training the smart and effective way. Achieve personal satisfaction of becoming a faster runner than ever before, discover how to start and finish a 5K race with a new personal record time, impress your friends and family with your new and faster running skills, and learn how to have the runner's mindset to run faster than before.
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How to Run a 5K
- Your Step-by-Step Guide to Running a 5K
- Narrated by: Derek Dysart
- Length: 2 hrs and 11 mins
- Release date: 06-02-19
- Language: English
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The Women's Running Lab
- By: Alison Marie PhD
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Welcome to the Women’s Running Lab Podcast. I’m your host, Alison Marie teacher, coach and self proclaimed running nerd. Here you’ll gain a deeper understanding of the physics and physiology of running and what that means for your body and your training. We are going to get nerdy, but we are also going to break it down into the simplest form of what actually works AND in a way that you can consistently do it.
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Runners FM
- By: Andreas Almkvist & Victor Smångs
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A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.
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The Faster Beyond 50 Podcast
- By: Coach Parry
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This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
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