Showing titles in Walking
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Power Walk!
- My Step by Step Journey to Competitions Across America
- By: Patricia Vicary
- Narrated by: Patricia Vicary
- Length: 7 hrs and 38 mins
- Unabridged
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Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational, and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States.
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Power Walk!
- My Step by Step Journey to Competitions Across America
- Narrated by: Patricia Vicary
- Length: 7 hrs and 38 mins
- Release date: 31-08-23
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Vandrelyst
- By: Ritt Bjerregaard, Christine Antorini
- Narrated by: Ritt Bjerregaard, Christine Antorini
- Length: 4 hrs and 3 mins
- Unabridged
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I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine Bramsen, strikkedronning Marianne Isager og forfatter Elsebeth Egholm.
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Vandrelyst
- Narrated by: Ritt Bjerregaard, Christine Antorini
- Length: 4 hrs and 3 mins
- Release date: 12-04-23
- Language: Danish
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Regular price: £12.99 or 1 Credit
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- By: Christie Brightenston
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Unabridged
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This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take. Like everyone else, she enjoys freely eating whatever she wants without giving thought to the type of food or the quantity.
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Release date: 24-02-23
- Language: English
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Regular price: £3.99 or 1 Credit
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