Showing titles in Endocrine System

Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens. These weight-inducing offenders, most of which are chemicals, disrupt our hormonal systems, alter how we create and store fat, and change how we respond to dietary choices. Because they are largely unregulated, obesogens lurk all around us - in food, furniture, plastic products such as water bottles and food containers, and other surprising exposure points.

This book will teach you about the most overlooked minerals in our body. Iodine is responsible for your weight, hormone function, and overall health. Modern diets have meant that the amount we consume has reduced drastically, and this is impacting our health. Studies have shown that a lack of iodine, especially during childhood, can be detrimental to mental development.

The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; and much more!

Maybe you find it difficult to get out of bed and you need coffee to be able to go through your daily activities. Maybe you feel out of balance. Maybe you find it hard to lose weight and you don't even have enough energy to do a moderate workout. Chances are, that, like the majority of the people in our western society, you just feel burned out and exhausted. This is not your fault as our fast-paced modern lifestyles are extremely demanding and our diets very often lack nutrients we need to function optimally.

Although hypothyroidism can certainly feel like an unwelcome third wheel in a relationship, it needn’t be forever. Learn not only how to overcome this change to both of your lives, but also how it can, instead, strengthen your relationship.

Have you struggled with resistant weight loss, anxiety, depression, hormone imbalance, or weight maintenance? This book gives you the step-by-step game plan for achieving optimal health on a budget.

The DNA Restart, by world-renowned neurogeneticist and New York Times best-selling author Dr. Sharon Moalem, walks you through revolutionary steps to a diet and lifestyle perfect for your individual genetic makeup. The DNA Restart plan utilizes decades of in-depth scientific research into genetics, epigenetics, nutrition, and longevity to explain the pivotal role genes play in the journey to ideal weight and health status.

Your hormones are your superpower – only, they can’t thrive without your help. Founder of the Positive Method, Hannah Alderson, will show you just how simple that can be. Driven by her own health obstacles, Alderson has collaborated closely with world-leading scientists to research our hormones and discovered how to build an ecosystem that works. Learn why creating a happier hormone habitat is about diet, balance, movement, sleep, honesty and choices.

Discover the empowering truth about your body from Dr. Sarah E. Hill, the leading researcher on women’s hormones. Part science and part feminist guide, this essential book demystifies the hormonal cycle, PMS, and PMDD, and advocates for a new understanding of women’s health.

Estrogen dominance is the leading cause of hormonal imbalance symptoms that contribute to not only debilitating period cramps, wild mood swings, unpredictable cycles, low sex drive, impairing brain fog, and energy crashes but also to severe health issues like endometriosis, adenomyosis, short luteal phase, PCOS, uterine fibroids, infertility, autoimmune diseases, and even cancer. In this audiobook, you will get access to the information, tools, and action steps of Kate Vazquez’s five-step breakthrough approach.

This book is everything I wish I had known years ago and could tell my younger self. I am sharing this with you, so it helps you to avoid what I went through, to save you time, pain, and anguish. To provide you with a natural recovery method that works, so you no longer have to experience that terrible mummy guilt, fatigue and endless brain fog, and be able to enjoy precious quality time with your kids and finally feel your normal self with energy and vibrancy!

There are as many diets and fads in today's health-conscious world as there are days in the year. They can be used for all sorts of reasons, not just weight loss, and it's true that many people will try one at some time in their life. It's also true that many will fail to lose any weight at all. One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive.

This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man’s low testosterone.

In this audiobook I have provided highly practical ways to build a customized plan based on your own personal needs. Discover health and nutrition guidelines. Employ gentle physical activities to get your metabolism going strong again. Restore mind and spirit, laying a solid foundation for ongoing recovery.

Insulin resistance is one of the most dangerous health problems out there - once it develops, it can be difficult to spot the symptoms; it will destroy your energy and ruin your efforts to live a healthy and happy life, making it harder for you to lose weight and gain muscle! This book could literally save your life! Don't worry my friend.... You can cure insulin resistance without drugs or surgery. A little knowledge and education, combined with the right diet and lifestyle changes, can help you to heal your body and feel better than ever before.

The truth is, a lot of the body’s functions are dependent on this gland and if one wrong thing happens, it could wreak havoc in the entire body system. That means that understanding this essential body part is important to ensure you protect yourself and your loved ones from a potentially severe, irreversible health dangers, or to heal existing ones naturally - to improve or save your life or that of those around you.

Una guía científica, accesible y comprensiva para identificar, prevenir y tratar la enfermedad tiroidea. La doctora Amy Myers te enseña cómo tomar el control de tu salud tiroidea de manera activa. ¿Estás cansada todo el tiempo? ¿Mareada? ¿Te es imposible perder peso de manera duradera? ¿Sufres de insomnio o ataques de pánico?

Improve your health the safe way. Find answers to essential questions in this comprehensive bundle to fighting the leaky gut syndrome and reversing polycystic ovary syndrome.

In this special Addison’s edition of the Autoimmune Antidote, you will gain valuable insight into the new, natural approach that can help you prevent and maybe even reverse the life-limiting symptoms of Addison’s disease and other inflammatory health problems.

Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.