Showing results by narrator "Eleanor Caudill" in All Categories

Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chronic discomfort? Have you searched far and wide for answers only to find yourself disappointed and in pain again? This discouraging cycle can be as damaging to your quality of life as the pain itself. If you're tired of running into roadblocks, it might be time for a new approach. It's time to leverage the natural power and flexibility of your brain, so you can finally free yourself from chronic pain and take charge of your life.

Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

Every day, tens of thousands of Google employees, from executives to interns, rely on Laura Mae Martin’s tips and best practices for how to make the most of their time. Now, with Uptime, Laura brings her unique approach to productivity and well-being to anyone who wants to be more effective and experience “calm accomplishment,” whether at work, at school, or in their own personal lives.

If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).

I lost a bet to my older brother. My evil, life-ruining older brother, and now I can't go on a date for FOUR months. I can't even touch a woman. No hand holding. Forget kissing. I'm walking the straight and narrow (AKA dateless and lonely) just fine. Until my best friend (the woman I've been pining over since college) gets her heart broken.

Known for her glamorous beauty, soap-opera personal life and magnetic screen presence, Elizabeth Taylor was the twentieth century’s most famous film star. Including unseen photographs and unread private reflections, this authorised biography is a fascinating and complete portrait worthy of the legend and her legacy. Elizabeth Taylor captures this intelligent, empathetic, tenacious, volatile and complex woman as never before. Kate Andersen Brower tells the full, unvarnished story of the classic Hollywood star who continues to captivate audiences the world over.

In Exit Rich, author and mergers and acquisitions authority Michelle Seiler Tucker joins forces with Sharon Lechter, finance expert and author of Rich Dad Poor Dad, to create a must-have guide for all business owners—whether they’re gearing up to sell a business now or just getting started building out their company into something to sell for a profit in the future. Seiler Tucker’s approach to selling your business for maximum profit combines two of the most powerful elements of her toolkit: the “ST GPS Exit Model” and the “6 P Method”.

Kit Adderley is the worst man in England, a bored libertine who’ll do anything to entertain himself, including kidnapping the strong-minded, freckled dab of a girl promised to his partner in crime. Bryony Marton is trapped in a quiet life and looking for escape, when her awful fiancé’s best friend inadvertently offers it. Everything would be fine if he hadn’t kidnapped her pretty young cousin as well. And now there’s a handsome young Bow Street Runner chasing them..!

Welcome to Fia’s world. Fia hates the dead. If a spirit gets too close, their final moments become her reality. It’s no big surprise she’s developed a raging case of necrophobia, and people think she owns the deluxe edition of crazy. Fia is desperate for a dead-free zone. Signing on with a wilderness search and rescue team seems like the perfect fit - no earthbound spirits in the empty woods, right? Bad assumption. Big mistake.

It’s 1961, and for Margo Hightower, everything is about to change. True, her engagement is off, her family has fallen in scandal, and she's completely broke. But she’s just been hired as assistant to photographer Slim Aarons—famous for his vibrant pictures of high society, royalty, and Hollywood stars—and she knows this opportunity is her ticket to something better.

At the edge of sanity lies an extraordinary truth. Discovering it may be the last thing she ever does.... Hannah thinks she’s losing her mind. After hitting and killing a man with her car, his body and blood vanish without a trace. Desperate to prove she isn’t insane, she searches exhaustively until she finds him - alive and unharmed. Taken under the wing of the handsome stranger, she’s stunned to learn he’s part of an ancient race of immortals. But so is his deranged sister, and she murders every person who learns his secret.

We are taught that anxiety is dangerous and damaging, and that the solution to its pain is to eradicate it like we do any disease. Yet cutting-edge therapies, hundreds of self-help books and a panoply of medications have failed to keep debilitating anxiety at bay. That's because the anxiety-as-disease story is false—and it's harming us. Dr Tracy Dennis-Tiwary distils the latest research in psychology and neuroscience, combined with real-world stories and personal narrative, to argue that the discomfort of anxiety is a tool, rather than something to be stamped out at all costs.

Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's expectations for women. It's time to get gutsy and create the rich, vibrant life we have always wanted.

For fans of The Rose Code and The Paris Library, The Librarian of Burned Books is a captivating WWII-era novel about the intertwined fates of three women who believe in the power of books to triumph over the very darkest moments of war.

Eastern Kentucky, 1937. After the death of her husband, Ada Donovan returned home to live again with her aging parents. She does all she can to help them keep the small family farm going. But times are hard, and there’s never enough. During one of her infrequent visits to town, she sees a help-wanted notice for the Pack Horse Librarian Project, seeking librarians to ride up high in the mountains and bring books to the people there. Before her marriage, Ada was a teacher, and the thought of returning to the work she loved is impossible to resist.

Suzanne Jones has helped thousands of participants with her life-changing somatic healing program and has put the knowledge into the last self-help book you will ever need. She leads you on a journey back to your authentic self by guiding you through a personal exploration of recovery, growth, and resilience. There Is Nothing to Fix is The Power of Now meets the #MeToo movement.

As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions.

Troubled psychic Fia leads a double life. As a ground pounder for search and rescue, she finds the lost and vulnerable living and brings them to safety. As a servant to an ancient and indifferent Psychopomp, her mission is no less crucial to help the suffering dead cross over to the afterlife. Her worlds collide after a distraught woman with a gun disappears into the woods and the rescue becomes a body recovery. When a frantic hammering erupts from the empty SAR team trailer, Fia appeals for help to Cam, irascible Brit, mentor and Psychopomp aficionado.

When Isabel Cosgrove is informed by her father that he lost her hand in marriage while playing cards with Charles Galbraith—the gentleman she’s been admiring from a distance for years—she is filled with dismay. Charles Galbraith didn’t intend to become engaged as a result of a drunken wager at cards, but after the woman he loves spurns him, what does it matter whom he marries? But even Miss Cosgrove, the fiancée he won by wager, seems intent not to marry him—a fact that both relieves and piques him.

Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys.