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For David Goggins, childhood was a nightmare—poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

Hyperfocus by Chris Bailey is a practical guide to managing your attention–the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life.

Welcome to Showbox, your one stop for all things Entertainment. Movie reviews, OTT gems, content to watch out for, gossip and one on one with your favourite star, their journeys and life beyond cinema, this podcast has you covered. The host of the is Omar Qureshi, seasoned entertainment personality and the star's ka favourite, is now giving you a chance to be a part of his circle. Remember to subscribe or follow wherever you get your podcasts. https://www.youtube.com/@ShowboxPodcast https://www.instagram.com/showboxpodcast?utm_source=qr&igsh=MXdnNXltbGlneGtnMg==