Showing results by author "J B Snow" in All Categories
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OCPD - 35 Underlying Causes of OCPD
- Transcend Mediocrity, Book 73
- By: J.B. Snow
- Narrated by: Mike Norgaard
- Length: 31 mins
- Unabridged
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There are many things that occur during a child or adolescent's life that may lead to OCPD and perfectionistic behavior that paralyzes a person's ability to adapt to change and social circumstances. This audiobook covers the different causes, as well as covering the things that may be improved on in an OCPDer's life to encourage resiliency, self-confident, and the ability to relinquish some of the control that they need over others in order to survive.
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OCPD - 35 Underlying Causes of OCPD
- Transcend Mediocrity, Book 73
- Narrated by: Mike Norgaard
- Length: 31 mins
- Release date: 29-10-15
- Language: English
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16 Signs of an Abuser or Batterer: Personal Support Included!
- Transcend Mediocrity, Book 60
- By: J.B. Snow
- Narrated by: D. Gaunt
- Length: 21 mins
- Unabridged
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People never walk into a relationship assuming that they will be abused physically, emotionally, or mentally. The abuse also never starts immediately into the relationship at full force, as you would expect it to. Abusers often start out very subtly in a relationship with the different types of control, blame, and manipulation. They don't tell their partners that they intend to control them or ruin their lives in many ways.
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16 Signs of an Abuser or Batterer: Personal Support Included!
- Transcend Mediocrity, Book 60
- Narrated by: D. Gaunt
- Length: 21 mins
- Release date: 20-10-15
- Language: English
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73 Ways to Sell More Books
- Quick Tips for New Indie Authors and Self-Publishers: Transcend Mediocrity, Book 47
- By: J.B. Snow, Casey Keller
- Narrated by: Andrea Buchanan
- Length: 27 mins
- Unabridged
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Are you tired of seeing your sales fall off into oblivion? We have 62 steps to boost your sales. From four-time best-selling author J.B. Snow.
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73 Ways to Sell More Books
- Quick Tips for New Indie Authors and Self-Publishers: Transcend Mediocrity, Book 47
- Narrated by: Andrea Buchanan
- Length: 27 mins
- Release date: 30-09-15
- Language: English
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16 Ways to Crush Social Anxiety: For the Highly Sensitive Person
- Transcend Mediocrity Book 51
- By: J.B. Snow
- Narrated by: D. Gaunt
- Length: 25 mins
- Unabridged
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I was able to tackle my social anxiety as an adult by taking the steps mentioned in this audiobook very slowly. I practiced each step in a variety of settings with a variety of people. I continued to push myself through every interaction with other people until I largely overcame my social anxiety. Once a teenager who failed speech class due to my inability to speak in front of others, I suddenly found myself speaking in front of rooms full of doctors and healthcare professionals in my career.
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16 Ways to Crush Social Anxiety: For the Highly Sensitive Person
- Transcend Mediocrity Book 51
- Narrated by: D. Gaunt
- Length: 25 mins
- Release date: 09-09-15
- Language: English
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When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Unabridged
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It is likely that you have been recently told by a spouse, friend, family member, or health-care provider that you have OCPD. What does that mean to you? You have been the same way all of your life. All of your family members have likely been this way as well. You involve yourself deeply in your work and in ensuring that your family and yourself are well provided for. Your employer seems to be happy with your hard work and perseverance. You are stable and grounded.
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When You Have OCPD
- A Guide for the Newly Diagnosed - Obsessive Compulsive Personality Disorder: Transcend Mediocrity, Book 13
- Narrated by: Sorrel Brigman
- Length: 22 mins
- Release date: 03-09-15
- Language: English
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Narcissist and the Law of Reciprocity: Why Your Emotional Bank Account Feels Empty
- Transcend Mediocrity, Book 67
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 20 mins
- Unabridged
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There is a simple explanation for our inability to tolerate a narcissist's behavior. The basic reason why we start to feel off balance in our relationship with a narcissist revolves around something called the law of reciprocity.
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Narcissist and the Law of Reciprocity: Why Your Emotional Bank Account Feels Empty
- Transcend Mediocrity, Book 67
- Narrated by: D Gaunt
- Length: 20 mins
- Release date: 02-09-15
- Language: English
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Anxiety: 21 Ways to Calm Your Anxious Brain
- Transcend Mediocrity Book 44
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 31 mins
- Unabridged
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Anxiety is one of the most common conditions that are plaguing people all around you. We are in a world that is filled with reasons to worry: from survival to feeding our families to making sure our boss is happy. We see people spending billions of dollars on health care trying to treat the anxiety epidemic.
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Anxiety: 21 Ways to Calm Your Anxious Brain
- Transcend Mediocrity Book 44
- Narrated by: D Gaunt
- Length: 31 mins
- Release date: 20-08-15
- Language: English
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Why You Are Burnt-Out, Stressed-Out, Anxious, Depressed, Angry and Confused: Product of Your Upbringing: A Guide to What Ails You
- Transcent Mediocrity Book 31
- By: J.B. Snow
- Narrated by: Detris D. Brown
- Length: 19 mins
- Unabridged
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This book was written to explain how and why you are in this spot in your life. Its intent is to let you know that you are not alone in this. You will discover what causes you to chronically feel these feelings, and how to get rid of them. It will give you a ray of sunshine and of hope for your future. Once you understand the source of all the things you are feeling, you can finally start to heal and pursue the life that you want to live, instead of the life that you feel confined to living.
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Why You Are Burnt-Out, Stressed-Out, Anxious, Depressed, Angry and Confused: Product of Your Upbringing: A Guide to What Ails You
- Transcent Mediocrity Book 31
- Narrated by: Detris D. Brown
- Length: 19 mins
- Release date: 21-08-15
- Language: English
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7 Healthy Habits for Perfectionists: Kick Perfection - Accept an Imperfect World
- Transcend Mediocrity, Book 3
- By: J.B. Snow, Casey Keller
- Narrated by: Joe Bowen
- Length: 14 mins
- Unabridged
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Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the senses of joy and security that come with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you seven activities to slowly implement each day into your life.
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Not helpful
- By claire kent on 22-10-21
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7 Healthy Habits for Perfectionists: Kick Perfection - Accept an Imperfect World
- Transcend Mediocrity, Book 3
- Narrated by: Joe Bowen
- Length: 14 mins
- Release date: 03-08-15
- Language: English
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The Misunderstood Loner: Psychopathy, Part 5
- Transcend Mediocrity, Book 30
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 20 mins
- Unabridged
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Many people think of the typical serial killer when they hear the word psychopath. The truth is that there are psychopaths in our daily lives, and we may not even know it. Unlike the other four conditions in the Misunderstood Loner series, the psychopathy disorder is generally something a person is born with versus something that is learned from his environment. His brain is wired a certain way that many of us do not understand, much like how an autistic person has distinct wiring in his or her brain.
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The Misunderstood Loner: Psychopathy, Part 5
- Transcend Mediocrity, Book 30
- Narrated by: Sorrel Brigman
- Length: 20 mins
- Release date: 31-07-15
- Language: English
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14 Ways to Lift Your Depression and Anxiety
- Transcend Mediocrity, Book 15
- By: J.B. Snow
- Narrated by: Mark Huff
- Length: 22 mins
- Unabridged
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You're down in the dumps and feeling blue. This may be the first time that you have experienced depression, or it may be a chronic part of your life. It may be situational depression, or it may be from your genetics. You are tired of feeling the way that you do. You want to experience the happiness and the joy that others around you are feeling. You want to wake up every day with a smile on your face, instead of a dark cloud hanging over your head.
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14 Ways to Lift Your Depression and Anxiety
- Transcend Mediocrity, Book 15
- Narrated by: Mark Huff
- Length: 22 mins
- Release date: 17-07-15
- Language: English
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Healthy Habits for Sensitive People
- Transcend Mediocrity, Book 18
- By: J.B. Snow
- Narrated by: Linda Velwest
- Length: 40 mins
- Unabridged
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If you downloaded this book to better help with your self-regulation as an adult, you're in the right place! Many adults find themselves in their adult life, feeling like they still haven't mastered their abilities to self-regulate and control their emotions appropriately. There are many emotions that we struggle with each and every day, like anger and anxiety.
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Healthy Habits for Sensitive People
- Transcend Mediocrity, Book 18
- Narrated by: Linda Velwest
- Length: 40 mins
- Release date: 16-07-15
- Language: English
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Take the Reins: How to Live the Life You've Always Wanted!
- Transcend Mediocrity Book 33
- By: J.B. Snow
- Narrated by: Sorrel Brigman
- Length: 25 mins
- Unabridged
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Are you tired of not getting what you want out of life? Are you angry, frustrated, depressed and feeling stuck? I felt this way about 15 years ago. I hit the wall, and I was lost on how to proceed with my life. I wasn't getting what I wanted from my relationships or my job. I was down in the dumps and unhappy with my life. I wondered how I had gotten here. And once I stopped wondering about that, I started trying to figure out what to do about it.
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Take the Reins: How to Live the Life You've Always Wanted!
- Transcend Mediocrity Book 33
- Narrated by: Sorrel Brigman
- Length: 25 mins
- Release date: 16-07-15
- Language: English
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Easy Ways to Engage Your Child: A Guide to Child Engagement - Baby, Toddler, Preschool and Elementary School Years
- Transcend Mediocrity Book 17
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 19 mins
- Unabridged
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Everywhere you look, parents and children are busy with their smartphones and their laptops. The children are playing video games or using apps on their iPod. We are glued to the television set, We sleep with our phone on the nightstand. There is hardly a moment where some parents opt to put down our electronics or delay our chores with the intent to properly engage our kids.
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Easy Ways to Engage Your Child: A Guide to Child Engagement - Baby, Toddler, Preschool and Elementary School Years
- Transcend Mediocrity Book 17
- Narrated by: D Gaunt
- Length: 19 mins
- Release date: 14-07-15
- Language: English
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Diary from My Wheelchair PLUS Willy and the Time Machine Part 1: Collection of Adventures for Kids
- Transcend Mediocrity Book 52
- By: J.B. Snow
- Narrated by: Rachel Errington
- Length: 52 mins
- Unabridged
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I'm sorry, sweetie," said Mrs. Rankin, "But you can't go." Natalie's face froze as she digested the words. I can't go? "Wh - why not?" But she had a feeling she already knew the answer. Mrs. Rankin swallowed, clearly uncomfortable, but in that moment, Natalie didn't care. Her stomach was filled with dread. "Our school buses don't have ramps, so there'd be no way for you to get on and off, or bring your chair with you."
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Diary from My Wheelchair PLUS Willy and the Time Machine Part 1: Collection of Adventures for Kids
- Transcend Mediocrity Book 52
- Narrated by: Rachel Errington
- Length: 52 mins
- Release date: 14-07-15
- Language: English
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7 Characteristics of Hyper-Critical Mates
- Why the Person in Your Life Acts This Way and What to Do About It
- By: J.B. Snow, Casey Keller
- Narrated by: Stephen Rockwell Black
- Length: 20 mins
- Unabridged
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Your mate has you walking on eggshells. It seems that no matter what you do, it isn't right. You are at your wits' end. These type of mates can make you feel crazy, frustrated, and chaotic. Maybe you are experiencing depression and anxiety. The gnawing feeling in the pit of your stomach. You wish that they would just be happy, and you feel responsible when they aren't happy.
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7 Characteristics of Hyper-Critical Mates
- Why the Person in Your Life Acts This Way and What to Do About It
- Narrated by: Stephen Rockwell Black
- Length: 20 mins
- Release date: 14-07-15
- Language: English
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52 Reasons You Were Attracted to a Narcissistic, Self-Absorbed, Perfectionistic, Workaholic, Hypercritical, Abusive or Rigid Partner
- Transcend Mediocrity, Book 44
- By: J.B. Snow
- Narrated by: D Gaunt
- Length: 24 mins
- Unabridged
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There are many women who are attracted to narcissistic, perfectionistic, self-absorbed men. Many of us continue to wonder why we fall for these guys time and time again. We will cover the various reasons below, and then give you tips to help you grow out of your need to continue relationships that are unfulfilling.
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52 Reasons You Were Attracted to a Narcissistic, Self-Absorbed, Perfectionistic, Workaholic, Hypercritical, Abusive or Rigid Partner
- Transcend Mediocrity, Book 44
- Narrated by: D Gaunt
- Length: 24 mins
- Release date: 08-07-15
- Language: English
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Break Your Perfectionism Before It Beats You
- Freeing Yourself from the Chains of Perfectionism
- By: J.B. Snow
- Narrated by: Nathan W Wood
- Length: 18 mins
- Unabridged
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Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the sense of joy and security that comes with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you how to kick the negative perfection that is destroying your life!
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Break Your Perfectionism Before It Beats You
- Freeing Yourself from the Chains of Perfectionism
- Narrated by: Nathan W Wood
- Length: 18 mins
- Release date: 06-07-15
- Language: English
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Treat and Prevent Irritable Bowel Syndrome
- What Your Doctor Isn't Telling You
- By: J.B. Snow
- Narrated by: Gorde Edlund
- Length: 20 mins
- Unabridged
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Bloating, gas, diarrhea, constipation. Aren't you tired of those uncomfortable and embarrassing moments? Stop irritable bowel syndrome from ruining your life. After 35 years I found the cure. And it's not in your doctor's office.
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I found this to be very informative
- By Celia on 24-11-16
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Treat and Prevent Irritable Bowel Syndrome
- What Your Doctor Isn't Telling You
- Narrated by: Gorde Edlund
- Length: 20 mins
- Release date: 02-07-15
- Language: English
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Treat and Prevent Rashes from Skin Mites and Bird Mites
- What Your Doctor Isn't Telling You
- By: J.B. Snow
- Narrated by: Christopher Hudspeth
- Length: 15 mins
- Unabridged
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You're itching and scratching like crazy! You can't take anymore! The lack of sleep and the rash are driving you mad. You have found only hype and scare-tactic sites online.
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Treat and Prevent Rashes from Skin Mites and Bird Mites
- What Your Doctor Isn't Telling You
- Narrated by: Christopher Hudspeth
- Length: 15 mins
- Release date: 29-06-15
- Language: English
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