Showing results by author "Anthea Peries" in All Categories
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How to Avoid Colds and Flu
- Everyday Tips to Prevent or Lessen the Impact of Viruses During Winter Season
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Unabridged
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This audiobook provides you with common advice and tips on how to look after yourself and your loved ones. It covers most aspects of protection from a cold or flu virus. It also gives you soothing, natural, drug-free treatments and well known preventative remedies, some you may never have heard about.
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How to Avoid Colds and Flu
- Everyday Tips to Prevent or Lessen the Impact of Viruses During Winter Season
- Narrated by: Sangita Chauhan
- Length: 35 mins
- Release date: 28-11-22
- Language: English
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Unabridged
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Two manuscripts in one. This audiobook combines great value if you are addicted to food and eat all the time for all kinds of reasons.
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Food Addiction: Overcoming Emotional Eating, Binge Eating and Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 43 mins
- Release date: 12-09-18
- Language: English
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Coping with Cancer
- How Can You Help Someone with Cancer, Dealing with Cancer with a Family Member, Facing Cancer Alone, Dealing with a Terminal Cancer Diagnosis
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 22 mins
- Unabridged
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This book is a practical guide for those diagnosed with cancer, carers, and anyone coping with cancer, who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer. You know how distressing and overwhelming it feels - so what do you do next? This book will explain the necessary coping strategies on how you can cope with cancer.
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What a terrible book!
- By Lucy tucker on 30-03-23
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Coping with Cancer
- How Can You Help Someone with Cancer, Dealing with Cancer with a Family Member, Facing Cancer Alone, Dealing with a Terminal Cancer Diagnosis
- Narrated by: Sangita Chauhan
- Length: 22 mins
- Release date: 17-03-17
- Language: English
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Emotional Eating
- Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 7 mins
- Unabridged
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A fantastic and comprehensive book all about how to deal with emotional eating, food addiction, and/or binge eating, Emotional Eating will help you develop lasting mindful, intuitive eating habits that will get you healthy and in shape.
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Emotional Eating
- Stop Emotional Eating & Develop Intuitive Eating Habits to Keep Your Weight Down
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 7 mins
- Release date: 14-08-18
- Language: English
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Get Through the Bad Days When Coping with the Loss of a Loved One
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 15 mins
- Unabridged
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Get Through the Bad Days When Coping with the Loss of a Loved One provides great value with four books in one.
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Get Through the Bad Days When Coping with the Loss of a Loved One
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 15 mins
- Release date: 11-05-17
- Language: English
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Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 52 mins
- Unabridged
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You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
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Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- Narrated by: audiobooks2go
- Series: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Length: 1 hr and 52 mins
- Release date: 23-11-21
- Language: English
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Chemotherapy Survival Guide
- Coping with Cancer & Chemotherapy Treatment Side Effects
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 43 mins
- Unabridged
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This is a practical guide for those diagnosed with cancer, carers, anyone coping with cancer, and those who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer.
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Chemotherapy Survival Guide
- Coping with Cancer & Chemotherapy Treatment Side Effects
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 43 mins
- Release date: 25-06-18
- Language: English
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Regular price: £11.99 or 1 Credit
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Unabridged
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Do you seek a specific food every single day? Do you instantly reach out for this food during vulnerable moments of your life or after a stressful day? Do you find satisfaction after giving in to sweet treats? This audiobook will help you understand why you have such intense desires for a particular type of food and how you can handle the cravings. Become more informed about the various techniques you can use to curb your food cravings today.
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Food Cravings: Simple Strategies to Help Deal with Craving for Sugar and Junk Food
- Narrated by: Sangita Chauhan
- Length: 50 mins
- Release date: 11-09-17
- Language: English
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How to Plan a Funeral
- A Simple and Easy Step-By-Step Guide to Making a Difficult Time Easier When Coping with Loss
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 57 mins
- Unabridged
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This book offers practical advice and peace of mind to help you think clearly and objectively before and after someone dies. It will help you prioritize tasks and manage your time for tasks done immediately after death and navigate the onset grief, including major life changes and adjustments for the future.
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How to Plan a Funeral
- A Simple and Easy Step-By-Step Guide to Making a Difficult Time Easier When Coping with Loss
- Narrated by: Sangita Chauhan
- Length: 57 mins
- Release date: 14-03-17
- Language: English
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Unabridged
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Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much. Do you feel down and depressed over the loss of your beloved pet? A cat or perhaps a dog? You cannot stop crying and thinking of them? It hurts very much, right? How do we ease the pain and process our grief? Memories can be so painful, but what do we do with their things?
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Coping with Grief and Heartache of Losing a Pet
- Loss of a Beloved Furry Companion: Easing the Pain for Those Affected by Animal Bereavement (Grief and Loss Understanding the Journey)
- Narrated by: audiobooks2go
- Length: 1 hr and 10 mins
- Release date: 28-05-21
- Language: English
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The Immune System, Autoimmune Diseases & Inflammatory Conditions
- Improve Immunity, Eating Disorders & Eating for Health
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 3 hrs and 8 mins
- Unabridged
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There are ways to improve your immunity against inflammatory conditions and even eating disorders. Health is more than looking fit, the right weight, shape or, following yet another crazy fad diet. We are what we eat, and it is most important to find out exactly how the immune system works. This book will explain the immune system functions.
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Unlistenable
- By Kindle Customer on 10-05-21
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The Immune System, Autoimmune Diseases & Inflammatory Conditions
- Improve Immunity, Eating Disorders & Eating for Health
- Narrated by: sangita chauhan
- Length: 3 hrs and 8 mins
- Release date: 26-06-18
- Language: English
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When a Person Goes Missing and Cannot Be Found
- Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears: Grief and Loss Understanding the Journey, Book 10
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 39 mins
- Unabridged
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I am so sorry for your loss. It must be devastating and worrying to discover that your loved one has gone missing. I cannot imagine the shock. There must be so many questions left unanswered. How do you move forward from the heartache of the whole situation? You feel completely traumatized and paralyzed. This audiobook will give an insight into what happens when someone goes missing. How do you cope with the grief, without losing hope? Miracles do happen too. Understanding your feelings and accepting what has happened.
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When a Person Goes Missing and Cannot Be Found
- Coping with the Grief and Devastation, without Losing Hope, of When an Adult or Child Disappears: Grief and Loss Understanding the Journey, Book 10
- Narrated by: Sangita Chauhan
- Length: 1 hr and 39 mins
- Release date: 21-03-22
- Language: English
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 18 mins
- Unabridged
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You know how you cannot stay away from that social media buzz for too long? Checking your phone every so often on what's trending or streaming? Quickly breezing through for anything eye-popping, perhaps a video? Taking a sneaky peek at someone's latest post, the latest game, a reality celeb's profile, or the latest gossip news headline? Getting involved in a heated debate in a forum? In this book, you will discover numerous proven ways on how to curb or quit social media and acquire fresh alternatives, plus more. Take charge and get your life back!
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How to Get Rid of Social Media Addiction
- The Symptoms and the Way Forward in 30 Proven Steps: Detox from Social Network Platforms, Internet Community, and Addiction, Gambling, Shopping, Book 10
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 18 mins
- Release date: 06-01-22
- Language: English
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Weight Loss Without Dieting: 21 Easy Ways to Lose Weight Naturally
- Health and Eating Disorders, Book 17
- By: Anthea Peries
- Narrated by: audiobooks2go
- Length: 1 hr and 22 mins
- Unabridged
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You know how you have tried to lose weight following specific diets and yet failed at it? How hard has it been to follow and stick to it? Tackling ravenous hunger pangs and then reaching out for all kinds of wrong foods didn't help out either, did it? Sick and tired of diets? Try listening to this audiobook with tips and information on how you can think differently about what you eat, and lose weight naturally, no drugs.
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Weight Loss Without Dieting: 21 Easy Ways to Lose Weight Naturally
- Health and Eating Disorders, Book 17
- Narrated by: audiobooks2go
- Length: 1 hr and 22 mins
- Release date: 29-07-21
- Language: English
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Relieve Anxiety: Stop Worrying, Fight Depression, and Manage Your Emotions and Negative Thinking in Times of Trouble
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 13 mins
- Unabridged
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Are you anxious, worried, stressed out or depressed? Discover a step-by-step method to living a happier, more fulfilling life especially during times of trouble. This audiobook will show you how you can take back control of your life. You will acquire precisely how to reclaim the power of your feelings to create a positive and hopeful near future that you and your loved ones deserve.
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Relieve Anxiety: Stop Worrying, Fight Depression, and Manage Your Emotions and Negative Thinking in Times of Trouble
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 13 mins
- Release date: 10-05-19
- Language: English
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Rayne Reindeer
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 11 mins
- Unabridged
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There was a reindeer that lived in Reindeer Forest. His name was Rayne Reindeer, and he helped Santa by making Christmas deliveries to children in his own special rocket. Join Rayne and his friends with many surprises in store.
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Rayne Reindeer
- Narrated by: Sangita Chauhan
- Length: 11 mins
- Release date: 28-12-18
- Language: English
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Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 8 mins
- Unabridged
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This bumper book contains two books in one. It includes Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating and Food Addiction: Why You Eat To Fall Asleep and How to Overcome Night Eating Syndrome.
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Food Addiction
- Overcome Sugar Bingeing, Overeating on Junk Food & Night Eating Syndrome
- Narrated by: Sangita Chauhan
- Length: 1 hr and 8 mins
- Release date: 24-07-17
- Language: English
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Grief and Loss: Grieving and Healing
- Coping with Loss, Death and Bereavement, Volume 4
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 45 mins
- Unabridged
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All three books address losing a loved one, from planning a funeral through to processing the stages of grief: loss and grief; the grieving process; bereavement and grief support; overcoming grief; coping with grief and death. This compendium audiobook of three manuscripts combined into one audiobook provides great value under any circumstance - planning and thinking ahead, dealing with terminal illness, coming to terms with death, and this audiobook can be a good source of reference at any time.
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Grief and Loss: Grieving and Healing
- Coping with Loss, Death and Bereavement, Volume 4
- Narrated by: Sangita Chauhan
- Length: 1 hr and 45 mins
- Release date: 01-06-17
- Language: English
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30 Healthy Ways to Use Quark Low-Fat Soft Cheese
- The Natural Alternative When Cooking Classic Meals
- By: Anthea Peries
- Narrated by: Kate Fishman
- Length: 47 mins
- Unabridged
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You know how hard it is to give up enjoying tasty food? Or you never want to ever give up the taste of double-cream and wanted a healthier option? This recipe book will enable you to eat healthy, guilt-free pleasures that are quick and easy to prepare without sacrificing on flavor. Using quark in your cooking can benefit you and your family. All recipes can be adapted to various slimming plans, so if you are following a low-fat, low-salt, or low-carbohydrate eating habits, then this book is for you.
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30 Healthy Ways to Use Quark Low-Fat Soft Cheese
- The Natural Alternative When Cooking Classic Meals
- Narrated by: Kate Fishman
- Length: 47 mins
- Release date: 01-06-17
- Language: English
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Death & Grief
- Funeral Planner, Stages of Grief After Death & Your Life Coping with Loss
- By: Anthea Peries
- Narrated by: sangita chauhan
- Length: 1 hr and 41 mins
- Unabridged
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This compendium can be given as a gift for anyone in need of information concerning funeral planning or the stages of grief and bereavement when coping with any type of loss. No one should live in a painful, draining and negative state. An unhappy mindset and attitude to life after a loss can only lead to a downward spiral and possibly depression. Coping with grief in a healthy way will enable you to slowly but surely get your life back into a positive light.
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Death & Grief
- Funeral Planner, Stages of Grief After Death & Your Life Coping with Loss
- Narrated by: sangita chauhan
- Length: 1 hr and 41 mins
- Release date: 23-03-17
- Language: English
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