Showing results by narrator "Jacqueline Michelle" in All Categories

I think in the modern world its safe to say the majority us have experienced bouts of both Anxiety & Overthinking, of course to the degree we suffer varies. However, there are things you can do, habits you can develop, and daily practices you can partake in to overcome BOTH of these issues! In fact, you no longer need feel like you're living in a mental prison, and instead can live a life of inner freedom by applying the strategies inside this book.

Human interaction is more important and more complex than ever before in this modern day. With the rapid advancement of tech, a lot of us sadly aren't taught as much as is necessary to not only analyze human behavior and communication, but protect ourselves against the bad actors in this world such as Narcissists, who are always looking for prey to pounce on.

Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.

Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!

Are you exhausted from the emotional rollercoaster of a toxic relationship? Do you feel as if you're constantly walking on eggshells, living in fear of the next argument? Are you entangled in a web of manipulation and gaslighting that's left you questioning your own sanity? You are not alone. What you’re experiencing is not only painful but truly life-altering. You see, you don’t have to live like this any longer. Many like you have escaped the Narcissists grasp and forged a new life for themselves, one where they are truly happy.

Finally…understand the dark side of psychology, notice a narcissist's tricks & escape the grasp of someone trying to gaslight & manipulate you.

Do you ever feel like you are disconnected from your true self? And that's okay, many people struggle to connect deeply with themselves, feeling misunderstood or unable to understand the motivations behind their actions. However, this lack of self-awareness can lead to unresolved emotional issues and strained relationships. The Enneagram is a proven tool for personal and spiritual growth and is widely used by psychologists and life coaches worldwide.

Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.

Chakra Healing Guided Meditations empowers listeners to take control of their chakra health, enhancing their intuition, creativity, communication, and spiritual connection. Delve into these transformative meditations, unlock your potential, and experience a higher state of consciousness.

Sadly, in this world, we will encounter people who will use the ‘Dark Arts’ and do whatever it takes to achieve their goals, and in some cases, use the dark arts in such a horrible way, that nobody with a sense of empathy could believe. That is exactly why you need to equip yourself with the education of how these people work, their motivations & most importantly how you can protect yourself and your loved ones from these mind games.

Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.

Great Speeches by the First Ladies of the United States highlights 25 of the most important and well-known speeches by our nation's First Ladies. This collection includes speeches by Eleanor Roosevelt, Jacqueline Kennedy, Lady Bird Johnson, Pat Nixon, Betty Ford, Rosalynn Carter, Nancy Reagan, Barbara Bush, Hillary Clinton, Laura Bush, Michelle Obama, and Melania Trump.

Have you ever wondered why you act the way you do, or why you just can't seem to click with certain people? Understanding yourself and others isn't always a walk in the park. The Enneagram is a powerful tool used by psychologists and therapists worldwide to understand personality dynamics and improve interpersonal relationships. That's where this book, "The Only Book You Need To Understand the Enneagram", comes in. It's your friendly, relatable guide to self-discovery and personal growth.

“The Only Book You Need To Supercharge Your Emotional Intelligence” is a comprehensive guide that is meticulously designed to provide you with practical strategies to master your emotions, build control habits, reduce overthinking, and improve your social skills, all within 30 days, or even less!

You deserve better. Luckily, many before you have walked this path, escaped the grasp of a Narcissist, recovered from Gaslighting & broke free from their Codependent habits. And, you can be next. Inside you’ll find 10+ hours of practical teachings on how to do just that. After all, we want to do ALL we can to help you finally break free and start living the life of freedom you truly deserve. Here’s a tiny example of what’s inside Codependency & Narcissistic Abuse Recovery…

Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses.

Living a healthy lifestyle and getting the healing sleep your body craves can be as natural as brushing your teeth, since to your subconscious, it will just become who you are.